30 Going on 13

Since I was 8 years old, I have always wanted to be a mom. Now, I am 32, and my idea around being a mother and the timeline for it in my mind, has drastically changed. If society or your biological clock is pressuring you to feel like it's time to be a mom, I hope this episode can help you feel less pressure and less alone.

Thank you for your support & as always, Happy Healing!

In just 5 months, I saved over $3,000 from changing my spending habits ALONE, and NOT from adding another income. This episode is an honest and transparent update on my financial status. I share some tips on how to get out of debt , and a year's worth of anticipated spending on my debt.

I hope you enjoy this vulnerable episode, thank you for your support, and as always Happy Healing!!

Setting goals is the thing to do every New Year! It was the activity that my friends and I did on NYE. I was so excited to add 6 new small goals to my life, but I'm here to report that it only took 8 days to give up. If this sounds familiar, you are NORMAL and we can set goals, but we just have to do it differently! I hope you can resonate with this episode and feel less alone if you too already failed at your goals for the new year.

Thank you for your support and as always, Happy Healing!!

For 8 years post college soccer, I struggled to be consistent in the gym. I was in and out of gyms, freezing memberships, renewing memberships, paying for gyms I never went to, until about a year and a half ago when I finally figured it out! In this episode, I share 4 tips that have helped me finally be the consistent gym rat girly pop I always wanted to be. I hope this gives you hope that you too, can become a gym girly. I hope this episode helps you grow in and out of the gym :)

Thank you for your support and as always, Happy Healing!

It's 2025! With a new year, comes new goals of course. I share with you my daily, weekly and monthly goals. I also share my WORD OF THE YEAR, and my habit tracking system. I hope this episode helps you be the person you always dreamed of being!

Thank you for your support & as always, Happy Healing!!

My very wise (and handsome) boyfriend Marc joins me in this episode. We share our thoughts on priorities, how we struggle with them, and the realization I had at 32: As life changes, so do your priorities. I hope you enjoyed hanging out with us. Thank you for your support & as always, Happy Healing!!

I recently made the biggest change that I never thought I would make. There are so many more details to this story, but I did fill you in a bit on why I made this change. I am a girl who truly hates change and life not having a pause button, but I am so incredibly happy I took this leap of faith!

Thank you for your support & as always, Happy Healing!

I have had anxiety for a little over 6 years now, but have NOT experienced it for the last year, because of 3 MAJOR CHANGES that I made in my life. I explain it all here. I hope this helps! Thank you for your support & as always Happy Healing!

In this episode I reflect on my 31st year of life. I went from getting ghosted, getting blocked, and blacking out to living the happiest and healthiest year of my life. Catch up with me and listen to me spill the tea about my most transformative year yet! Thank you for your support & as always, Happy Healing!!

I turned 32! 31 was so good to me. It brought me happiness, and a ton of new friends/relationships, which you will see in this episode. We are also celebrating 30 Going on 13's 1st birthday & my 50th episode. So many milestones that we hit with this one. Thank you for your support & as always Happy Healing!!