This week's episode features our amazing sister-in-law, Anita. Anita is a life coach and she offered us some simple but powerful principles that can help transform our parenting thoughts and actions. We learned about managing our expectations, being our word, paying attention to our train of thought, and more. Anita generously offered a free hour of coaching to all our listeners so head to her website to schedule your free session right away!

Show Notes:

 

• Byron Katie, 4 Liberating Questions

 

 

• The Power of Words (Maya Angelou Quote)

 

 

• Share Your Story (Brene Brown Quote #1)

 

 

• Stand Your Sacred Ground (Brown Brown Quote #2)

 

 

• Anita's Instagram Feed

 

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  • Anita's Life Coaching Website