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For the first time in thirty episodes, all three of us were at the same meet, with nothing to do but soak up the atmosphere, interview some international stars, and discuss the world of athletics. And, if we do say so ourselves, we've delivered. Morgan Lake, KJT, Laura Muir, Sifan Hassan, Guy Learmonth, Sandra Perkovic, Maria Lasitskene (feat. interpreter), Adam Gemili, and - of course - the man who has catapulted himself into the hearts of British athletics fans, and onto more podiums than you could shake an airline-mislaid bag of pole vault sticks at: Greg Rutherford. We also look back at the Monaco Diamond League, reminisce about some of Millicent Fawcett's finest mile races, and ponder the impending European selections.

There have been some lovely reviews recently: thank you ever so much. Prizes to follow in our next, Euro preview, pod. Please keep listening, rating, and tweeting (@BackstraightB & @Claire_GThomas). Enjoy!

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