After a few weeks away from the podcast and not being too active on social media, I'm back. I get into the importance of taking breaks and time to yourself, not to mention, It's Leo Season and she's here for the attention!  In this episode, I'm keeping you all in the know of "What's Really Good?!" from food, wine, culture, entertainment, and everything in between. Enjoy a light hearted and fun episode and as always Like, Share, & Comment

As per usual I’m a rollercoaster of emotions, but in this episode I’m particularly very passionate about the idea of recreational space travel , Jeff Bezos owing Uncle Sam some Pesos, contributing to the environment in my own posi & sustainable ways, and realizing I just want my life to be a Judd Apatow RomCom, is that too much to ask for?! Embracing the simplicity of the here and now, while continuing to work on being patient with myself, honey, I’m going ALL THE WAY THERE! Please note a new segment added to the show called “What’s really Good?!” I love giving recommendations and sharing the scoop on what's really good. Thank you for listening and as always please #Like #comment & #share. Enjoy :)

After a 2 week hiatus, I'm back with a new episode sans the acrylic nails, but I definitely start the episode with releasing the particles and then it gets a little deep. I explain what the Summer Sads are all about and how the summer time makes ya girl seriously reflect. Not only am I not a summer time kind of gyal, no matter my geographical location, but Cancer Szn just brings out the emotions babyyyyy. I introduce a book that I read/listened to that really has enlightened me and also my new Netflix series that I honestly can't get enough of. As always, like, comment, leave a review, and share. Thanks for listening. 

This week I'm talking about doing the work, the work is exhausting, and honestly can I just retire now?! I touch on the consistency of sticking to your goals, and whenever I'm in those doubtful spaces I either choose to laugh at myself rather than cry or just take nap. I share a few stories of some recent unfortunate events, mixed in with a stranger who was just dying to mansplain the Podcast world to me. It's an episode full of releasing the particles and revelations. There won't ever be another me, just like there won't ever be another you. Enjoy #30pausers, and as always #letsfuckinggrow

Brendan and I dive right into the details of our experience as 2 millennials at a Gen Z Wedding in Indianapolis, Indiana. Wow, it was quite the experience. Lots of giggles, and many moments that honestly had us both shook. We're so thankful Indianapolis loved the Gays, and we made some new friends along the way. As always, enjoy, like, subscribe, and share!

This is a two part episode because when my BFF and I are together, it's nothing but good times and giggles. We saw "In the Heights" and we went to Indianapolis for a Gen Z wedding. There was nothing but hot fire premium content and good memories this past weekend. As always, LIKE, SHARE, follow, and stalk @30Pause on IG. Enjoy!

This week’s guest is an Actress/Copywriter/My adorable college roommate, Angela Acosta. I’m thankful Angela opened up about her divorce experience. A lot of of my friends and people I know have or are going through separations and divorce in their 30s. We discuss her divorce journey, and how she’s learned more about herself in this process than she ever has. She also promotes getting a pet in the process, adopt don’t shop! Hop on the rollercoaster of emotions, because she’s going through the Big D and I don’t mean Dallas!

This week is a Smorgasbord of topics. Discussing the over wokeness of today's celebrities and their PR teams, what the world culture is like "post" Covid 19, and why I'm beyond disinterested in dating. 

I truly couldn't have chosen a better 1st guest for the podcast. Laura had a true #30pause moment; she quit her stable job, sold her house, bought a van, and decided to create a year full of memories and hikes while stopping at every National Park in the United States. Listen, enjoy, and be sure to subscribe to her Youtube channel "Laura On The Move"

I did a pretty adult thing so I'm kickin' off this week's episode with a #humblebrag. Taking a deep dive down Nostalgia Lane with MTV Reality TV, and I'm quite sure California hates chubby people. Also I'm giving a major S/O to all the #30pause mothers out there all whilst serving you a healthy dose of reality; Nothing Matters and Nobody Cares.