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EP: 101

Welcome to week 30, mama! 🎉 You’re deep into the third trimester, and while baby’s growing fast, so are the less-talked-about symptoms, emotions, and changes happening in your body.

In this episode, I’m breaking down what actually happens at 30 weeks pregnant—and not just the textbook stuff. We’re getting into the emotional rollercoaster, the pelvic pressure no one prepares you for, and the early feeding prep you can (and should) start now.

I’ll also be sharing some powerful ways to prep your body and brain for birth—and how this week plays a critical role in that journey.

What You’ll Learn:

• What your baby’s doing at 30 weeks that impacts feeding later
• Weird symptoms that are normal (but definitely uncomfortable)
• Why your brain is literally rewiring for motherhood
• What kind of support to put in place now to help your future self
• How to gently start prepping for labor, birth, and breastfeeding

Links & Resources:

• 💌 Join the Due Date Diaries newsletter for free weekly support
• 💻 Learn more about the Bump to Bundle Blueprint
• 📷 Follow along on Instagram
• 🎥 Subscribe on YouTube for weekly updates