The Retirement Transformed Podcast

#302: I Quit Alcohol For 295 Days. Here's What I Learned...


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Most people don’t talk about the emotional, physical, and spiritual benefits of quitting alcohol later in life. In this video, Mark shares what really happened when he stopped drinking after 50 years and how it completely transformed his energy, focus, relationships, and purpose in retirement.

This isn’t about hitting rock bottom. It’s about taking control of your future, building a stronger body, and finding clarity in your retirement years. Whether you’re sober curious, considering cutting back, or just want to feel more alive, this story will show you how powerful one decision can be.

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ABOUT RETIREMENT TRANSFORMED

Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored.

All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

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The Retirement Transformed PodcastBy Mark and Jody Rollins

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