30's the New 20

After a much needed break, Brittany & Cathryn discuss how retrograde affected us, taking a break, being drawn to certain colors & how it pertains to chakra points that may need work, past lives & life path numbers, connection to the spiritual realm, how colonialism has affected society today, growth not being linear, pattern/astrology updates, stress responses & being seen for who you truly are. 

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This week Cathryn makes a new friend which prompts her & Brittany to get into how women in their 30s make new friends, competing with other women especially for male attention, being clear on what you want so you can find people that align with that & it wouldn’t be right if we didn’t talk about astrology in some form or fashion! 

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This week Cathryn & Brittany meet up in Las Vegas for the first time in 15 years for the Lovers & Friends Festival. Ahh the nostalgia!! They dive into realizing the power of letting go, tapping into your divine feminine energy, Brittany’s frustration with capitalism, feeling like your true self on vacation but playing a role in the real world, craving deep connections outside of romantic relationships, making your boundaries clear and so much more! 

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This week Brittany & Cathryn discuss finding the balance between planning & leaving room for inspiration, feeling the constant need to be doing more, comparing where we are to where our parents were at our age, co-star vs the pattern app, giving yourself time to actually feel instead of rushing through life, working smarter not harder and so much more! 

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This week we are joined by our first guest - Cathryn’s best friend, Julie! We talk about how Cathryn & Julie met in their twenties. Julie talks about her whirlwind of a marriage & taking ghosting to the next level. We get into the importance of finding yourself, living your best life & being selfish (even though society gives that a negative rep). 

We all agree that having a support system with women is everything! We discuss how dating in your thirties is different than dating in your twenties. Then we take a turn & dive into the concept of soulmates not limited to romantic ones. We all bond over low maintenance friendships. Brittany makes some revelations about her own marriage. 

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This week Cathryn & Brittany talk about:

- boundaries and not communicating them 
- dimming our light for the sake of being liked 
- differences in being nice vs being kind
- Brittany's premonitions 
- Breaking  patterns 


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This week Brittany & Cathryn talk about:

• Setting boundaries
• What we don’t deserve
• Practicing kind self-talk
• Changing our negative mindset

Connect with us on IG | Twitter @30sthenew20pod 

This week Cathryn & Brittany talk about: 

• Adapting when life doesn’t go according to plan. 
• When to decide it’s time to make a change. 
• Sacrificing ourselves during the times we feel most overwhelmed. 
• Communion by Bell Hooks
• Having a support system that holds you accountable with love.
• Repeating patterns. 
• The responsibility of healing generational curses.

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This week Cathryn & Brittany talk about Brittany’s magical trip to Costa Rica from meeting some indigenous people to getting a natal chart reading.

Special thanks to Good Moms Bad Choices podcast & Silvia Ancestral.

Connect with us on IG | Twitter @30sthenew20pod 

This week Cathryn and Brittany talk about

• How powerful changing your mindset is
• Brittany’s upcoming solo trip to Costa Rica!
• The 5 Second Rule & The High 5 Habit by Mel Robbins
• What book they’ve decided to read and discuss during future episodes 

Connect with us on IG | Twitter @30sthenew20pod