30's the New 20

We are back bitches! On our first episode in the new year, we talk about:

• A slow start to the new year
• New Year's goals & resolutions
• Cathryn feeling blocked & stagnant
• Brittany’s obsession with astrology 
• Accountability
• Being more intentional with your time

We also decide on doing a book club. The first book we'll be reading will be Atomic Habits by James Clear.

Connect with us on IG | Twitter @30sthenew20pod 

This week Cathryn and Brittany start with talking about astrology (shocker) then they talk about redirecting your thoughts when they get they get negative. They continue their obsession of solo travel as they get excited about Cat’s upcoming trip to New York. 

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This week Cathryn and Brittany discuss:

• Working on yourself is a daily practice.
• Being intentional
• Holding yourself accountable
• Forgiving yourself
• Figuring out the root cause to our triggers
• Solo trips & career changes
• Relocating to places during the pandemic
• Speaking about your issues so you don’t feel so alone. 

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Happy December! This week the ladies talk about empaths. Brittany talks about being an empath, Cathryn talks about her reservations with being labeled an empath, they discuss importance of setting boundaries, and more!

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This week Cathryn & Brittany talk about society’s pressure on women to have children & get married, having kids in your twenties vs your thirties, Brittany’s journey into motherhood and more! 

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This week Brittany & Cathryn start out by going into the pattern app and running their friendship bond. They get into why men use the word “p—sy” as an insult, reminiscing on being a teenager, ending friendships, setting boundaries in friendships and more!

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This week Cathryn & Brittany talk about friends that hold you accountable, the pattern app because we’re obsessed, Saturn returns, Adele, tarot cards, ego being a form of protection, the concept of ownership in marriage, and so much more!

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This week the Cathryn & Brittany talk about how marriage looks different for everyone, accepting your partner’s flaws through each other’s personal journeys, responding to your triggers, letting emotions control you, the power of the tongue, accepting criticism, and more.

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This week Cathryn & Brittany talk about owning your triggers, duality, protecting your peace in whatever way that may look, Sex, Love & Goop on Netflix, memories being trapped in your body, Scorpio season &  all that comes with that, orgasms, intimacy,  the idea of multiple realties existing, having friends of the opposite sex when you’re married, actually communicating your boundaries, and more!

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This week Brittany & Cathryn talk about negative self talk, having to prove that you’ve evolved, questioning yourself, advocating for yourself at work & home, how changes are made, having an accountability partner and much more.

Connect with us on IG | Twitter @30sthenew20pod