In this episode, Kylie & Sophie are joined by Los Angeles-based health and wellness expert, Sofie Jaffe. Sophie founded her company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness. When Sophie isn’t crafting revolutionary products from the world’s most potent superfoods, she is sharing her insights on how to live a life full of unbounded energy, bliss, and balance on the Philosophie blog and savoring every moment with her three beautiful children and loving husband. She is also a fellow podcaster and has a show with her husband called IGNTD.

Some topics that will be covered in this uplifting & extremely inspiring episode are as follows: Setting new years goals, raw food diets, benefits of superfoods, living and eating Intuitively, cleansing with foods, spirituality and manifestation, releasing negativity, dealing with addiction, healing with recreational drugs, Sophie's must-have products & so much more. This is an INCREDIBLE episode to listen too while heading into 2020 and we are ecstatic for you all to tune in to this conversation. 

You can find Sophie on Instagram at @Sophie.Jaffe & @PhilosophieLove.

Some products mentioned in this episode:

-Philosophie green dream 

-Chrysalis body oil

If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us what's on about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email [email protected] if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ONOUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!