First up, Red Sox Manager Alex Cora discuss some of the biggest questions surrounding the Red Sox heading into the new season. They dive into the potential changes in the pitching rotation, particularly with the additions of Walker Buehler and Garrett Crochet. The conversation also turns to the prospect of Alex Bregman joining the team and what that would mean for the club. Cora shares insights into his prior relationship with Bregman and how that could impact team dynamics. Additionally, they discuss how these moves might affect Rafael Devers, especially in terms of his role at third base. The trio also explores the ongoing challenge of improving the Red Sox offense and how they can remain competitive in the stacked AL East.

Later, Tom Caron is joined by Jim Rice, who shares his thoughts on how the acquisition of Garrett Crochet could strengthen the bullpen, and how the Red Sox can continue to improve their offense heading into the season.

Wrapping up the episode, Sam Kennedy, President & CEO of the Red Sox, talks about the team’s vision for the future. He offers insights into Fenway Fest, the offseason moves, and whether the Sox will pursue an extension for Garrett Crochet. Kennedy also discusses the value of veteran leadership in the clubhouse, the balance of roles for players like Rafael Devers, and how the Red Sox are planning to incorporate more of their young farm talent into the big league fold. Plus, he touches on the evolving role of Craig Breslow within the organization.

Don’t miss this inside look at the Red Sox's offseason plans and what’s next for the team as they aim to make a run at the top of the AL East! Tune in for all this and more as Tom Caron & Lou Merloni check in with Red Sox icons in this episode of 310 to Left!

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00:00 Intro 

01:00 Alex Cora Interview

18:57 Jim Rice Interview

24:06 Sam Kennedy Interview

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Tom Caron and Lou Merloni sit down with Red Sox manager Alex Cora to discuss the team’s potential offseason moves, starting with the intriguing possibility of Alex Bregman joining the team. With Cora and Bregman having a prior relationship, the conversation turns to what that addition would look like in Boston. Would bringing Bregman on board mean a shift for Rafael Devers? Could we see Devers move off third base to make room for Bregman?

Cora shares his thoughts on the dynamic between the two stars and how it could impact the team’s infield. They also explore the bigger picture, diving into what the Red Sox need to do to continue building their offense and compete with the top teams in the AL East. How will the Red Sox balance these key additions while also developing their young talent from the farm system? It’s an inside look at how the Red Sox are planning for the future while positioning themselves for a competitive 2025 season.

Tune in to 310 To Left for all the latest Red Sox updates and more exclusive interviews.

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We investigate the lingering free agent questions surrounding the Red Sox. With Alex Bregman still on the market, the guys discuss why he hasn’t yet found a home and what that might mean for the Sox. They reflect on last year's missed opportunity with Jordan Montgomery and ask whether the Sox will pull the trigger on Bregman, especially as they search for a right-handed bat to balance their lineup.

The crew also takes a closer look at potential trade talks, including the possibility of a Nolan Arenado trade. Would he fit with the Sox despite his declining numbers? Can his bat bounce back? And what does this mean for Rafael Devers, especially if Arenado were to join the team and push Devers to another position?

As the New Year begins, there’s also the issue of the Sox not being one of the seven teams invited to meet with rookie sensation Sasaki. What does it say about the Red Sox that they weren’t included?

Turning to pitching, the team explores the new additions of Walker Buehler, Lucas Giolito, and Patrick Sandoval, as well as the return of Garrett Whitlock. With Buehler coming off two Tommy John surgeries, is this a gamble that could pay off? 

The guys also discuss the bullpen, where the additions of Aroldis Chapman and Justin Wilson should make an impact, but is it enough to stabilize the relief corps? Can Whitlock's return make the difference?

As for the lineup, who will be the surprise player to make an impact this year? Could it be new faces like Roman Anthony, Buehler, or even Bregman if he’s signed? The team also gets excited for the changes in the offseason with Fenway Fest!

Tune in for all this and more as Tom Caron, Lou Merloni, and Julian McWilliams bring you the first episode of 310 to Left for 2025!

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00:00 Intro

06:00 Alex Bregman Is Red Sox New Year’s Resolution?

15:00 Would Nolan Arenado Fit On The Red Sox?

21:00 Does The Red Sox Pitching Health Make You Nervous?

27:00 How Do You Like The Red Sox Bullpen? 

38:00 Red Sox Not Invited To Meet With Roki Sasaki

46:00 What New Red Sox Will Surprise Us In 2025

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Could Vladimir Guerrero Jr. be in a Red Sox uniform? According to an article by USA Today MLB columnist Bob Nightengale, that could very much be happening if the Blue Jays don’t get an extension done before Spring Training. Travis Thomas and George Balekji discuss how likely it really is that Vladdy and free agent Pete Alonso end up with Boston. Plus, Tom Caron, Lou Merloni and The Boston Globe’s Julian McWilliams debate if the Red Sox should acquire Nolan Arenado or Alex Bregman.

 Got a Question or Comment for the show? Email us at [email protected] or tweet at us at #NESNchat

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Today's edition of 310 to Left is a look back at some of the best Red Sox player interviews of 2024. You'll hear from Tristan Casas, Marcelo Mayer, Liam Hendriks, Garrett Whitlock, and more!

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Today we take a look back at at some of our best interviews with David Ortiz, Kevin Youkilis, Roger Clemens, & Theo Epstein on 310 to Left! 

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We discuss the Red Sox’s search for another top starter. With Corbin Burnes still unsigned, what’s the holdup? Are we surprised that Max Fried went first to the Yankees? Could the Sox swoop in and land Burnes or another top name?

We also look at other free-agent candidates, including Walker Buehler, Jack Flaherty, Sean Manaea, and Nick Pivetta. Plus, we dive into potential trade options—could the Sox make a move for Luis Castillo from Seattle or Jared Jones from Pittsburgh?

Tune in to hear our thoughts on what the Red Sox pitching rotation could look like in 2024, with Tom Caron and Alex Speier, here on 310 to Left!

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We dive into the Red Sox exciting acquisition of left-handed pitcher Garrett Crochet from the White Sox. How good is Crochet, and what are the potential red flags? We discuss his bold claim of allegiance to Sox Nation, what his future might look like in Boston—including the possibility of an extension—and where he fits into the Sox’s rotation alongside last season’s newcomer Lucas Giolito.

With Corbin Burnes still unsigned and Max Fried heading to the Yankees, we ask: could the Red Sox swoop in and land a top starter? We look at potential free-agent targets like Walker Buehler, Jack Flaherty, and Sean Manaea, as well as possible trade candidates including Luis Castillo from Seattle and Jared Jones from Pittsburgh.

Could the Red Sox make a splash in the right-handed bat market? We weigh in on potential targets like Teoscar Hernandez, Alex Bregman, and Anthony Santander. And with Rafael Devers staying at third, would the Sox ever make a play for big names like Nolan Arenado?

The bullpen could also use some work, and we look at internal options like Garrett Whitlock, Justin Slaten, and Michael Fulmer. We also discuss how veterans like Aroldis Chapman, Liam Hendriks, and Justin Wilson will affect the Sox bullpen.

Tune in for all the latest hot stove talk and what the Red Sox's moves mean for the upcoming 2024 season with Tom Caron and Alex Speier, here on 310 to Left!

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00:00 Intro

01:06 2024 MLB Winter Meetings Recap

09:20 What is Garrett Crochet going to be for the Red Sox?

25:30 Whats Next In Free Agency For The Red Sox?

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The Red Sox have traded for all-star pitcher Garrett Crochet. Boston sent 4 minor leaguers including Kyle Teel to the White Sox. Tom Caron and Julian McWilliams are at the Winter Meetings in Dallas and break down the trade for the Red Sox and what it means for the 2025 Season.  

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Juan Soto signs a monsterous deal with the Mets but what does that mean for the Red Sox. With the biggest 2024 free agent off the board how will the Sox continue to move forward this offseason? Their search for right handed power hitters and pitching is at the top of most fans minds. How will they try to acquire those things now that Soto is in New York? Will they land Corbin Burnes or Max Fried and maybe even Teoscar Hernandez this winter? 

Our host Tom Caron talks to Craig Breslow and Alex Cora to try to figure out the Sox plan. He also speaks with Peter Abraham and Julian McWilliams to go over the buzz surrounding the Red Sox offseason at the 2024 MLB Winter Meetings! He even checks in on Boston's old friend Terry Francona as he re-enters his new journey as Manager of the Reds. 

For all the latest Red Sox news, rumors, and expert analysis, join Tom Caron on this episode of 310 To Left.

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00:00 Intro

02:27 Craig Breslow on Red Sox Offseason

07:19 Julian McWilliams & TC At Winter Meetings

19:23 Alex Cora Talks Soto Sweepstakes

27:46 Peter Abraham & TC At Winter Meetings

41:03 Terry Francona On His New Journey

46:14 Outro

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