310 To Left

310 To Left

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  • Typical duration

    52 min

    per episode

Based on Podcast App listening data

310 To Left episodes

  • Red Sox Spring Training: What We Have Learned So Far

    The end of Spring Training is fast approaching for the Red Sox as Boston opens the season on March 26 visiting the Cincinnati Reds. Tom Caron is joined by Lou Merloni & Peter Gammons to share everything they have learned about the Red Sox so far through Spring Training. Plus, hear from Garrett Crochet & Jarren Duran, who share their expectations for the upcoming season. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron.

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    52 min
  • Red Sox vs Puerto Rico & World Baseball Classic Preview

    The Red Sox host Puerto Rico in an exhibition game ahead of the start of the 2026 World Baseball classic. Tom Caron & Lou Merloni preview the matchup while discussing what to expect from the WBC. Plus, hear from Jovani Morán who shares with TC what a privilege it is to represent his home country of Puerto Rico in the WBC. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lou Merloni.

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    52 min
  • Roman Anthony Excited For Major Opportunity To Play In World Baseball Classic

    Roman Anthony will have the chance to live out a childhood dream when he suits up for Team USA in the 2026 World Baseball Classic. An opportunity he doesn't take lightly as the young Red Sox star is eager to showcase his talents & help win the tournament for his country.  Roman Anthony joins Tom Caron & Lou Merloni during Red Sox Spring Training to talk about the World Baseball Classic & the upcoming MLB season. Plus, hear from Trevor Story, Willson Contreras, Red Sox President & CEO Sam Kennedy. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lou Merloni.

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    52 min
  • Red Sox Spring Training: Boston Relying On Stronger Starting Rotation

    The 2026 Red Sox are expected to have one of the best starting rotations in baseball with players like Garrett Crochet, Sonny Gray, Ranger Suarez, Brayan Bello, & Johan Oviedo on the roster. Boston will be relying heavily on the play of the starting rotation if they hope to make a deep playoff run. Tom Caron & Lou Merloni sit down with Garrett Crochet, Sonny Gray, Carlos Narváez, & Chief Baseball Officer Craig Breslow in Fort Myers to discuss the exceptions for the Red Sox Starting Rotation this season. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lou Merloni.

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    52 min
  • 2026 Red Sox Spring Training: Catching Depth & Bullpen Opportunities

    2026 Red Sox Spring Training is officially underway! Tom Caron & Lou Merloni are live from Fort Myers to discuss what Boston's catching depth & bullpen opportunities looks like for the season. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lou Merloni.

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    52 min
  • Craig Breslow Joins 310 to Left as 2026 Red Sox Spring Training Is Underway

    2026 Red Sox Spring Training is officially underway as pitchers & catchers reported to JetBlue Park. Tom Caron & Lou Merloni are live from Fort Myers to discuss the newest members to the Red Sox roster & the biggest storylines to monitor during Spring Training. Plus, Red Sox Chief Baseball Officer Craig Breslow joins the guys to share his expectations for the 2026 season.

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    52 min
  • What's The 2026 Red Sox Starting Rotation Heading Into Spring Training?

    Red Sox Spring Training is almost here as pitchers & catchers are scheduled to hold their first workout on February 10th. Boston enters Fort Myers with a number of options for their starting rotation from surefire locks like Garrett Crochet, Sonny Gray, Ranger Suárez to players coming off of injuries like Johan Oviedo & Kutter Crawford. Adam Pellerin & Lenny DiNardo break down all options for the Sox to build the best Starting Rotation for opening day. Plus, the guys discuss how the Jordan Hicks trade impacts Kyle Harrison’s expectations & if Payton Tolle & Connelly Early are ready for a full MLB season. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Adam Pellerin & Lenny DiNardo.

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    52 min
  • Connelly Early Looking To Make Impact In First Full Season With Red Sox

    Rookie pitcher Connelly Early, who impressed last season with 11 strikeouts in his MLB debut & became the youngest Red Sox to start a playoff game since Babe Ruth, aims for a rotation spot this year. Tom Caron caught up with Early at the 2026 Fenway Fest to discuss what’s next for the young Sox pitcher. Plus, hear from new Red Sox first baseman Willson Contreras on joining Boston & the Red Sox-Yankees rivalry. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron.

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    52 min
  • Garrett Whitlock Is Ready For Another Strong Season Ahead Of Red Sox Spring Training

    After multiple injury-riddled seasons Garrett Whitlock played in a career-high 62 games with a 2.25 ERA last year & he is ready to have another strong season as Aroldis Chapman’s set-up man. Tom Caron goes 1-on-1 with the veteran pitcher to discuss the upcoming season & Whitlock’s role as one of the Red Sox leaders. Plus, hear from Baseball Hall of Famer Jim Rice & 2018 World Series champion Brock Holt on their expectations for the continuing growth of Roman Anthony & Marcelo Mayer. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron.

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    52 min
  • Pedro Martinez & Dennis Eckersley's Advice For The Red Sox

    Baseball Hall of Fame pitchers Pedro Martinez & Dennis Eckersley know a thing or two about pitching for the Boston Red Sox. These legendary players provide guidance to the current members of the Red Sox pitching staff while also reminiscing about their time with Boston during sit-down interviews with Tom Caron at Fenway Fest. Plus, hear from the 2004 & 2007 World Series champion Mike Timlin on being selected to the Red Sox Hall of Fame & Red Sox pitching coach Andrew Bailey on having one of the best rotations in baseball.

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    52 min

About 310 To Left

From the publisher's feed

NESN’s Red Sox podcast is a deep dive into the Red Sox players, farm system, and front office. The podcast gives Red Sox fans an inside look at their favorite team by hosts Tom Caron of NESN and Alex Speier of the Boston Globe, who cover the team on a daily basis and guests who have played for the team and know the inner workings of the Red Sox. 

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