A Healthy Shift

[311] - Your host on Radio 3AW - Talk Back Radio 13-11-2025


Listen Later

Text me what you thought of the show 😊

We honour Detective Leading Senior Constable Dave “Stevo” Stevenson and talk frankly about why so many people feel unsafe at home. From gang history to social media bravado, we unpack consequence, culture, parenting, and what practical fixes might work.

• My tribute to Dave “Stevo” Stevenson and the blue family
• Roger’s career highlights including K9 work
• callers on VCE stress and late-night fear
• then versus now on gangs, weapons, and public risk
• culture, parenting, and community leadership accountability
• bail, prison capacity, and deterrence ideas
• social media and group offending dynamics
• practical home safety and when to call triple zero
• support for overworked police and body-worn cameras

Have a look at A Healthy Shift, the website, A Healthy Shift, you’ll find it at Roger’s toevaloo


Support the show

----------------------------

ANNOUNCING

"The Shift Workers Collective"

https://join.ahealthyshift.com/the-shift-workers-collective

Click the link to learn all about it
-----------------------------

YOU CAN FIND ME AT

Website

Instagram

LinkedIn

  • Shift Work Health and Wellbeing Seminars
  • One2One Coaching

_____________________

Disclaimer: Roger Sutherland is not a doctor or a medical professional. Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this podcast including but not limited to economic loss, injury, illness, or death.

_______________________

...more
View all episodesView all episodes
Download on the App Store

A Healthy ShiftBy Roger Sutherland | Veteran Shift Worker | Coach | Nutritionist | Breathwork Facilitator | Keynote Speaker

  • 5
  • 5
  • 5
  • 5
  • 5

5

12 ratings


More shows like A Healthy Shift

View all
Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

78,330 Listeners

Order of Man by Ryan Michler

Order of Man

8,930 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

653 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,768 Listeners

She's On The Money by Victoria Devine

She's On The Money

149 Listeners

Zero Limits Podcast by Matty Morris

Zero Limits Podcast

37 Listeners

Two Broke Chicks by Alex Hourigan and Sally McMullen

Two Broke Chicks

32 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,078 Listeners

everybody has a secret by Shameless Media

everybody has a secret

196 Listeners

Handsome by Headgum

Handsome

13,336 Listeners

The World’s Okayest Medic Podcast by Mike Carunchio

The World’s Okayest Medic Podcast

204 Listeners

The Case Of by ABC

The Case Of

271 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

838 Listeners

Diagnosing Murder by The Age and Sydney Morning Herald

Diagnosing Murder

4 Listeners