"Is it okay to feel anger, from a Buddhist point of view?"

This week, Waylon speaks with the Elephant community about the very real feeling that many people across the United States (and the world) are feeling: anger.

Each week Waylon and Molly, our Walk the Talk Show editor, chat about what's going on in the world and what might be of benefit to our Readers on the next Walk the Talk Show episode. In an act of angry desperation about the state of the world, Molly sent Waylon a text at the end of a long day and said: "I think people want some wisdom or some method to help them process the current events and (dare I say it) anger. Like, I want a podcast called: It's Okay to be Angry & Still be a Buddhist."

And that, friends, is where this moment of everyday wisdom came from. Waylon—heroically sallying forth despite being visibly in a pre-morning coffee state of half-being—talking about anger and if it's "okay" to feel those feelings from a mindful perspective.