In this episode, Ari talks about the best supplements for focus & concentration (her tiktok video about this went viral)! Ari discusses gingko biloba, bacopa monnieri, magnesium l-threonate, and l-theanine. She then goes over the best study tips and study habits for people in college, pharmacy school, grad school, and more!

Links for you:

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Brain & Memory Power Boost: My Favorite Ginkgo Supplement

⁠⁠⁠⁠⁠Zhou Nutrition Supplements: ⁠⁠⁠⁠⁠Neuro Peak has Ginkgo + Bacopa

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