For the past 22 years, Kelly's had an annual ritual of writing her year-end reflections and heart-felt intentions for the months to come. Here she opens up her new Design My Year Workbook and shares excerpts to inspire you to do the same. She also speaks of how her Word of The Year supported her through the challenges of last year and brainstorms her word for this year.

As a special gift to listeners, here's a PDF of journal prompts for your own New Year reflections and intentions. If you're listening past January, it's not too late to design your next 12 months ahead.

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ABOUT THE HOST: Kelly Pietrangeli is the creator of www.myprojectme.com and author of Project Me: A Practical Guide to Finding a Happier Balance. Join the global movement of women who are stepping out of auto-pilot and consciously creating their lives. #ProjectMe

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