Kelly shares her current understanding of what it means to live primarily in 3D consciousness and what begins to open when we expand into 4th and 5th dimensional awareness.

Whether this concept is completely new to you or something you already have a feel for, Kelly has a way of making it grounded, relatable, and easier to understand so it lands more deeply in your everyday life.

As always, these insights are woven into an entertaining story to gently guide you towards a shift in perspective.

At the end, you're invited to reflect on a few questions to help you notice the frequency you're operating from and what might shift with greater awareness.

If you enjoyed this episode, you're warmly invited to subscribe, share it with someone who may need it, or leave a review – it really helps the podcast find the people it's meant to reach.

Join the newsletter to receive Kelly's 17 Books to Light Your Path and to be kept updated occasionally about workshops, retreats, programmes or special offers: kellypietrangeli.com

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This is an episode about conscious communication - and how easily it slips away in everyday life.

Kelly's husband has just taken early retirement and for the first time they're together full time in Ibiza. Sounds dreamy, right? And it is - but it's also brought new challenges in how they speak, listen, and respond to each other.

In this heartfelt episode, Kelly shares what she's learning about communication from both a practical and energetic perspective - from the Throat Chakra and Non Violent Communication, to the 5:1 relationship ratio, Bach Flower Remedies, journaling, and the Violet Flame.

It's an honest exploration of patterns, triggers, and the journey to speak with more love, compassion, and awareness.

If you long for more peace, harmony, and kindness - at home and in the world - it all begins with how we use our voices.

Follow on Instagram: @kellyprojectme Facebook: facebook.com/myprojectme Join the newsletter for 17 Books to Light Your Path and Kelly's soul-ful love notes: kellypietrangeli.com Join Soul Explorers: kellypietrangeli.com/soulexplorers

Email: [email protected]

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Kelly shares a book that's recently touched her heart: Be Love Now by Ram Dass.

Part memoir, part spiritual transmission, this book tells the extraordinary story of how Harvard psychologist Richard Alpert became the beloved spiritual teacher Ram Dass - and how his journey of surrender, devotion, and service to love continues to inspire generations.

Kelly opens up about her own relationship with reading, why this book felt like the perfect return to something more soul-nourishing after a period of reading only fiction, and how deeply it spoke to her heart.

This episode includes heartfelt excerpts from the book, including the teaching on how to love our mothers, and the importance of finding your satsang - a community of truth seekers who uplift and inspire.

✨ Download Kelly's free PDF guide: 17 Books to Light Your Path

✨ Learn more or join the Soul Explorers community: kellypietrangeli.com/soulexplorers

📩 Connect with Kelly: 📧 Email: [email protected] 📸 Instagram: @kellyprojectme 📘 Facebook: facebook.com/myprojectme

Thank you for listening, subscribing and reviewing the Project Me Podcast!

Kelly shares a more recent story of the breadcrumb trail leading her to face self-doubt and imposter syndrome head on. Will she finally embody her Word of the Year and Step-Up?

• Have you ever said no to an opportunity because you didn't feel ready - or good enough?

• Where has the breadcrumb trail tried to lead you, but you hesitated to follow?

• Are you noticing the signs, the nudges, the synchronicities - or are they slipping past unnoticed?

• What do you do when self-doubt speaks?

✨ Stay in the loop! Subscribe to Kelly's newsletter for new podcast episodes, free online group meditations, book recommendations, and uplifting resources: https://www.kellypietrangeli.com

📩 Connect with Kelly: 📧 Email: [email protected] 📸 Instagram: @kellyprojectme📘 Facebook: www.facebook.com/myprojectme

Kelly once dismissed the chakras as outdated beliefs - something ancient people imagined before modern science. She never paid them much attention… until eight years ago, when her throat chakra suddenly opened wide.

This profound experience sparked a desire to explore each of the seven main energy centres and how they shape our perception and experience of life.

Whether you're well-versed in chakras, vaguely familiar, or completely new to them, this episode will help you understand their role in your energy, emotions, and overall well-being.

❤️ Take the Chakra Check-In Quiz – Discover which of your chakras are in or out of balance: https://quiz.tryinteract.com/#/675ad784b9c8a0001516ac3f

❤️ Join The Rainbow Chakra Journey – Travel through the chakras with Kelly: https://www.kellypietrangeli.com/soulexplorers

❤️ Soul Connections Retreat in Ibiza – Immerse yourself in this magical island experience: https://www.kellypietrangeli.com/ibiza-retreat

❤️ Project Me B-School Bonuses – If you're starting or growing a business, check out Kelly's exclusive Marie Forleo B-School bonuses: https://myprojectme.com/marie-forleo-b-school-bonus/

✨ Stay in the loop! Subscribe to Kelly's newsletter for new podcast episodes, free online group meditations, book recommendations, and uplifting resources: https://www.kellypietrangeli.com

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What are Divine Downloads? Where do they come from? How can we receive them more often? In this short episode, Kelly shares a personal story of receiving a sudden solution to a challenge while on the dancefloor in Ibiza, and explores how to open yourself up to these moments of divine insight.

Divine downloads are more likely to happen when you:

• Create Space: Quiet the mind and engage in activities like yoga, meditation, or being in nature.

• Find Joy: Do what lights you up to raise your frequency and align with divine energy.

• Set Intentions: Journaling can open the flow for inspiration, allowing divine downloads to come through.

Kelly also shares how to nurture and grow your downloads, from capturing them to trusting in divine timing.

Join Soul Explorers now to get in on the Rainbow Chakra Journey

Get onto Kelly's newest newsletter list for invites to online group gatherings, musical playlists, meditations and soul-ful love notes to guide you on your personal journey.

https://www.kellypietrangeli.com

You can email Kelly [email protected]

Or leave a message on Instagram @kellyprojectme

www.instagram.com/kellyprojectme

Facebook

www.facebook.com/myprojectme

Kelly speaks with Sarah Williamson, author of Drink Less, Live Better, about how alcohol impacts our spiritual connection, as well as our physical and emotional wellbeing. Sarah, who has given up alcohol completely, and Kelly, who takes a 'mindful drinking' approach, share the profound difference these choices have made in their lives.

In a powerful aha! moment during the conversation, Kelly discovers a fresh, inspiring reason to deepen her commitment to drinking less.

Listen with earphones if you have little ones nearby as the subject of wild drunken sex does come up around the 33 minute mark...

You can find Sarah Williamson at:

www.drinklesslivebetter.com

https://www.instagram.com/drinklesslivebetter/

https://www.facebook.com/drinklesslivebetter

Book:

https://mybook.to/drinklesslivebetter

Podcast:

https://drinklesslivebetter.captivate.fm/listen

Meet Kelly, Sarah and a whole community of amazing women over in Soul Explorers, an online membership for women who want to connect on their personal and spiritual growth journeys.

https://www.kellypietrangeli.com/soulexplorers

Get onto Kelly's newsletter list for invites to online group gatherings, musical playlists, meditations and soul-ful love notes to guide you on your personal journey.

https://www.kellypietrangeli.com

You can email Kelly [email protected]

Or leave a message on Instagram @kellyprojectme

www.instagram.com/kellyprojectme

Facebook

www.facebook.com/myprojectme

Thank you for listening, subscribing / following and sharing the Project Me Podcast!

Kelly shares the My Dream Vision action sheet and ways to use it to amplify your dreams. Big or small, long or short term - this one is pure magic. She also invites you to share a dream vision with her so she can help activate the energies to manifest it into reality.

Email your Dream Vision to Kelly: [email protected]

Free Downloads:

The My Dream Vision action sheet

Other Project Me action sheets The Monthly Date With Me Workbook

Join the Ibiza Retreats Interested List here

Join Soul Explorers now to get in on the Rainbow Chakra Journey 🌈

Get onto Kelly's newsletter list for invites to online group gatherings, musical playlists, meditations and soul-ful love notes to guide you on your personal journey.

https://www.kellypietrangeli.com

You can email Kelly [email protected]

Or leave a message on Instagram @kellyprojectme

www.instagram.com/kellyprojectme

Facebook

www.facebook.com/myprojectme

Thank you for listening, subscribing / following / reviewing and sharing the Project Me Podcast!

Patricia Kennedy aka: Tarot by Patti is an Online Psychic, Tarot Reader, Manifestation Coach and Spiritual Tutor. Listen to this conversation to hear what made Kelly turn to Patti for guidance and why she would never want to become dependent on a Psychic rather than honing her own intuition.

Highlights:

• How Patti discovered her intuitive gifts.

• The turning point that made her pivot out of her work in education.

• Some common misconceptions about Tarot readings.

• How to handle difficult or negative cards during a reading.

• Ethical considerations and how often it's okay to book a session with her.

• The importance of empowering rather than disempowering her clients.

• Fraudsters and the dangers of Ai in online tarot readings.

• Advice on learning to work with and trust the cards in your own readings.

Kelly couldn't resist asking Patti for a quick-hit tarot reading on a subject that just came up that morning! Stick around to the end of the episode for that.

For online psychic / tarot readings with Patti, go to her website:

www.tarotbypatti.com

Get onto Kelly's newsletter list for invites to online group gatherings, musical playlists, meditations and soul-ful love notes to guide you on your personal journey.

https://www.kellypietrangeli.com

You can email Kelly [email protected]

Or leave a message on Instagram @kellyprojectme

www.instagram.com/kellyprojectme

Facebook

www.facebook.com/myprojectme

Thank you for listening, subscribing / following and sharing the Project Me Podcast!

*This episode is available as a YouTube video if you'd prefer to watch the conversation. See link below. This podcast is normally solo episodes of Kelly sharing about her experiences of various healing modalities and esoteric practices. But for this one, she had a different idea...

Rather than telling you the story about an incredible session she had with an Akashic Records reader named Akhana, Kelly invited her into the conversation to piece the story together with her.

In this conversation you'll find out:

• What the Akashic Records are.

• How Ankhana accesses the Akashic Records and receives information.

• What's opened up for Ankhana since she changed her name.

• What are the most popular questions her clients seek to know?

• The 3 questions Kelly asked for guidance on.

• The answers and insights that came through.

You may also watch this conversation as a video on YouTube here.

Ankana is a Light Guide, guiding you back to your own inner Light. She is an Akashic Records reader, a multidimensional healer and teaches others how to channel.

https://www.ankhana.com

Instagram:

https://www.instagram.com/ankhanalightguide

You can email Kelly [email protected]

Or leave a message on Instagram:

https://www.instagram.com/kellyprojectme

Facebook

https://www.facebook.com/myprojectme

Get onto Kelly's newsletter list for invites to online group gatherings, free musical playlists, meditations and soul-full love notes.

https://www.kellypietrangeli.com

Thank you for listening, subscribing / following and sharing the Project Me Podcast!