Project Me Podcast

As the world feels increasingly chaotic and uncertain, Kelly shares her deeper WHY for maintaining a daily devotional practice. It's no longer simply about finding peace and stillness. It's about raising her frequency, cultivating a sense of equanimity, and deepening her connection to Source.

Whether you've drifted away from a once-powerful practice or simply feel called to deepen your connection, this episode is an invitation to rediscover the power of daily devotion, in whatever form feels right for you.

Kelly shares how her own meditation practice has evolved over the past decade, from learning to quiet her busy mind to cultivating a daily ritual that connects her to herself and to something far greater than the everyday circumstances of life.

She explores why how we begin our mornings matters, the importance of connecting to ourselves before allowing in the noise of the outside world, and how setting a daily intention can influence the energy we bring into our day.

Perhaps you've fallen out of your daily practice, become a little hit or miss with it, or meditation has turned into something you simply tick off your to-do list. Are you missing the way it used to feel?

Also mentioned: Episode 16 is where Kelly shares her journey from believing she couldn't meditate to discovering a method that transformed her life. It's a great place to start if you've always struggled with meditation or wondered what all the fuss is about!

Join the newsletter to receive Kelly's 17 Books to Light Your Path and to receive her Soul-ful Love Notes.kellypietrangeli.com

Book a Soul Plan Reading with Kelly:

https://www.kellypietrangeli.com/soul-plan-sessions

Learn about Soul Activation:

https://www.kellypietrangeli.com/soul-activation

Book a bespoke retreat in Ibiza:

https://www.kellypietrangeli.com/ibiza-retreat

Website:

www.kellypietrangeli.com Instagram @kellyprojectme

With her 60th birthday just days away, Kelly reflects on what it feels like to reach this milestone - and why growing older doesn't necessarily mean feeling older.

She shares an entertaining story on what happened when she was offered a "free" skin consultation... and her thoughts on ageing, longevity, osteoporosis, Botox and fillers, and where she finds herself now in the Queen stage of life - with the deeper wisdom of the Crone beginning to emerge.

There's also a countdown of Kelly's 10 personal secrets to looking and feeling younger.

This is an episode about embracing age rather than resisting it - looking after your body, mind and spirit, keeping your energy young, gathering wisdom along the way, and feeling excited about the years still to come. The episode ends with an opportunity to reflect on the age you are right now - to see yourself through the eyes of your future self, appreciate how young you are today, and feel gratitude for the gift of another year of life.

Join the newsletter to receive Kelly's 17 Books to Light Your Path and to receive her Soul-ful Love Notes. kellypietrangeli.com

Book a Soul Plan Reading with Kelly:

https://www.kellypietrangeli.com/soul-plan-sessions

Learn about Soul Activation:

https://www.kellypietrangeli.com/soul-activation

What does it actually mean to "play in the quantum field" - and why has it become such a big part of Kelly's life this year?

In this episode, Kelly shares what she's been discovering as she explores the quantum field (something she only began to understand herself recently). Through a series of fun, personal stories, she'll inspire you to 'take the shortcut' rather than the long way of doing things. Then be open to the unexpected ways life responds.

The episode finishes with a simple quantum playing exercise using your own body as a pendulum to receive yes-or-no answers that bypass the logical mind.

Open your mind, open your heart... and press PLAY.

Join the newsletter to receive Kelly's 17 Books to Light Your Path and to be kept updated about workshops, retreats, Soul Explorers membership, Soul Plan Readings, online programmes and special offers: kellypietrangeli.com

Book a Soul Plan Reading with Kelly:

https://www.kellypietrangeli.com/soul-plan-sessions

Learn about Soul Activation:

https://www.kellypietrangeli.com/soul-activation

In this episode, Kelly shares her current perspectives on the increasing tendency to outsource our intuition.

As more of us are turning to AI to find answers, interpret meaning, and solve our personal problems, are we in danger of losing discernment and critical thinking?

Will we completely lose confidence in our own judgment and ability to make heart-led decisions, or to trust our gut instincts?

Kelly invites you to strengthen the signal between you and your soul.

At the end of this short episode is a guided activation to connect you to the truth of your soul.

If you enjoyed this episode, you're warmly invited to subscribe, share it with someone who may need it, or leave a review – it really helps the podcast find the people it's meant to reach.

Join the newsletter to receive Kelly's 17 Books to Light Your Path and to be kept updated about workshops, retreats, Soul Explorers membership, Soul Plan Readings, online programmes or special offers: kellypietrangeli.com

Book a Soul Plan Reading with Kelly:

https://www.kellypietrangeli.com/soul-plan-sessions

Learn about Soul Activation:

https://www.kellypietrangeli.com/soul-activation

Email: [email protected]

Follow on Instagram: @kellyprojectme

Facebook: facebook.com/myprojectme

The Year of the Fire Horse… an Instagram trend, or a deeper energetic shift?

In this episode, Kelly explores the significance of the Fire Horse alongside the powerful numerology of a 10/1 Universal Year and the beginning of a new nine-year cycle.

Blending personal reflection with spiritual insight, she shares why 2026 feels less like a typical new year and more like a threshold - a moment of initiation, courage, and quiet transformation.

Weaving her own story of coming full circle into the conversation, Kelly invites you to consider what may be ending… and what's ready to begin.

If you enjoyed this episode, you're warmly invited to subscribe, share it with someone who may need it, or leave a review – it really helps the podcast find the people it's meant to reach.

Join the newsletter to receive Kelly's 17 Books to Light Your Path and to be kept updated about workshops, retreats, Soul Explorers membership, Soul Plan Readings, online programmes or special offers: kellypietrangeli.com

Join Soul Explorers: kellypietrangeli.com/soulexplorers

Email: [email protected]

Follow on Instagram: @kellyprojectme

Facebook: facebook.com/myprojectme

Don't let the blue hair and camp nature fool you. Neil Christey is a powerful spiritual teacher, leader and healer - and his path into this work is anything but ordinary.

Before the hypnotherapy, breathwork journeys, sound healing and shamanic practices, Neil trained in musical theatre and performed as a drag show queen in Ibiza. And yet, since the age of 14, he's been on a deep spiritual exploration that has shaped the grounded, modern way he supports others today.

In this fun and meaningful conversation, Kelly and Neil demystify shamanism for the curious - exploring how breath, sound, intention and imagination can open the doorway to healing, guidance, and higher conscious living.

• What "modern shamanism" can look like in everyday life

• Why altered states don't require plant medicine. (Breath, sound, drumming, movement and storytelling.)

• Breathwork as a doorway to the subconscious - the seat of imagination and guidance

• The importance of going into a shamanic journey with a clear question or intention

• How sound healing works - vibration, harmony, and energetic recalibration

• Animism and the spirit within all things - rocks, trees, water, earth - and how it dissolves separation

• A Soul Plan glimpse into Neil's Talents and Soul Destiny.

Explore all that Neil has to share at https://neilchristey.com including his Holistic College, offering accredited holistic training courses, such as Sound Healing, Meditation Teaching, and Shamanic Practices.

If you enjoyed this episode, you're warmly invited to subscribe, share it with someone who may need it, or leave a review – it really helps the podcast find the people it's meant to reach.

Join the newsletter to receive Kelly's 17 Books to Light Your Path and to be kept updated about workshops, retreats, Soul Plan Readings, online programmes or special offers: kellypietrangeli.com

Join Soul Explorers: kellypietrangeli.com/soulexplorers

Email: [email protected]

Follow on Instagram: @kellyprojectme

Facebook: facebook.com/myprojectme

Kelly shares her current understanding of what it means to live primarily in 3D consciousness and what begins to open when we expand into 4th and 5th dimensional awareness.

Whether this concept is completely new to you or something you already have a feel for, Kelly has a way of making it grounded, relatable, and easier to understand so it lands more deeply in your everyday life.

As always, these insights are woven into an entertaining story to gently guide you towards a shift in perspective.

At the end, you're invited to reflect on a few questions to help you notice the frequency you're operating from and what might shift with greater awareness.

If you enjoyed this episode, you're warmly invited to subscribe, share it with someone who may need it, or leave a review – it really helps the podcast find the people it's meant to reach.

Join the newsletter to receive Kelly's 17 Books to Light Your Path and to be kept updated occasionally about workshops, retreats, programmes or special offers: kellypietrangeli.com

Join Soul Explorers: kellypietrangeli.com/soulexplorers

Email: [email protected]

Follow on Instagram: @kellyprojectme

Facebook: facebook.com/myprojectme

This is an episode about conscious communication - and how easily it slips away in everyday life.

Kelly's husband has just taken early retirement and for the first time they're together full time in Ibiza. Sounds dreamy, right? And it is - but it's also brought new challenges in how they speak, listen, and respond to each other.

In this heartfelt episode, Kelly shares what she's learning about communication from both a practical and energetic perspective - from the Throat Chakra and Non Violent Communication, to the 5:1 relationship ratio, Bach Flower Remedies, journaling, and the Violet Flame.

It's an honest exploration of patterns, triggers, and the journey to speak with more love, compassion, and awareness.

If you long for more peace, harmony, and kindness - at home and in the world - it all begins with how we use our voices.

Follow on Instagram: @kellyprojectme Facebook: facebook.com/myprojectme Join the newsletter for 17 Books to Light Your Path and Kelly's soul-ful love notes: kellypietrangeli.com Join Soul Explorers: kellypietrangeli.com/soulexplorers

Email: [email protected]

Thank you for listening, subscribing, and sharing the Project Me Podcast!

Kelly shares a book that's recently touched her heart: Be Love Now by Ram Dass.

Part memoir, part spiritual transmission, this book tells the extraordinary story of how Harvard psychologist Richard Alpert became the beloved spiritual teacher Ram Dass - and how his journey of surrender, devotion, and service to love continues to inspire generations.

Kelly opens up about her own relationship with reading, why this book felt like the perfect return to something more soul-nourishing after a period of reading only fiction, and how deeply it spoke to her heart.

This episode includes heartfelt excerpts from the book, including the teaching on how to love our mothers, and the importance of finding your satsang - a community of truth seekers who uplift and inspire.

✨ Download Kelly's free PDF guide: 17 Books to Light Your Path

✨ Learn more or join the Soul Explorers community: kellypietrangeli.com/soulexplorers

📩 Connect with Kelly: 📧 Email: [email protected] 📸 Instagram: @kellyprojectme 📘 Facebook: facebook.com/myprojectme

Thank you for listening, subscribing and reviewing the Project Me Podcast!

Kelly shares a more recent story of the breadcrumb trail leading her to face self-doubt and imposter syndrome head on. Will she finally embody her Word of the Year and Step-Up?

• Have you ever said no to an opportunity because you didn't feel ready - or good enough?

• Where has the breadcrumb trail tried to lead you, but you hesitated to follow?

• Are you noticing the signs, the nudges, the synchronicities - or are they slipping past unnoticed?

• What do you do when self-doubt speaks?

✨ Stay in the loop! Subscribe to Kelly's newsletter for new podcast episodes, free online group meditations, book recommendations, and uplifting resources: https://www.kellypietrangeli.com

📩 Connect with Kelly: 📧 Email: [email protected] 📸 Instagram: @kellyprojectme📘 Facebook: www.facebook.com/myprojectme