Win Today: Your Roadmap to Wholeness

325: Dr. Gabriella Kellerman on Why Resilience is Not a Quick Fix, Cognitive Agility, Anti-Fragility, The Power of Daydreaming, and Developing Post-Traumatic Growth


Listen Later

Today's conversation discusses why resilience is not a quick fix, how to develop cognitive agility, and anti-fragility, the power of daydreaming, and how to grow after trauma. Joining us is Dr. Gabriella Kellerman, our guest, who has served as chief product officer and chief innovation officer at BetterUp, founding CEO of LifeLink, and an advisor to healthcare, coaching, and behavior change technology companies. Trained in psychiatry and fMRI research, she holds an MD with honors from Mount Sinai School of Medicine and a BA summa cum laude from Harvard University. Her work has been published and featured in The Atlantic Online, Harvard Business Review, Inc., Forbes, and many more. Suffice it to say, her expertise in today's conversation is sure to add value to you.

Dive Deeper:

If you enjoy this episode with Gabriella, I'm sure you'll also enjoy the following:

  • 319: Dr. Alison Cook on The Cocktail of Codependency, Learning Surrender, and the Dysfunction of Spiritual Bypassing
  • 320: Dr. Casey Halpern on Understanding the Roots of OCD and Compulsive Behaviors and How They Relate to Anxiety and Trauma

++++++

Episode Links:

Gabriella's Website | Twitter | Buy Gabriella's new book on Amazon!

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the "Win the Week" email newsletter here.

**************************

This week's show partners:

Get LMNT and a free gift with your purchase here!

Save 25% on the Abide Sleep and Pray Meditation app. Text WIN to 22433

**************************

...more
View all episodesView all episodes
Download on the App Store

Win Today: Your Roadmap to WholenessBy Art of Leadership Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

467 ratings


More shows like Win Today: Your Roadmap to Wholeness

View all
Wild at Heart by John Eldredge

Wild at Heart

1,654 Listeners

Susie Larson Live by Susie Larson - Faith Radio

Susie Larson Live

847 Listeners

The Dr. Lee Warren Podcast by Dr. Lee Warren

The Dr. Lee Warren Podcast

38 Listeners

The Allender Center Podcast by The Allender Center | Dr. Dan Allender

The Allender Center Podcast

650 Listeners

Restoring the Soul with Michael John Cusick by Michael John Cusick

Restoring the Soul with Michael John Cusick

450 Listeners

The Nothing Is Wasted Podcast by That Sounds Fun Network

The Nothing Is Wasted Podcast

1,060 Listeners

Made For This with Jennie Allen by Made For This with Jennie Allen

Made For This with Jennie Allen

6,555 Listeners

The Boundaries.me Podcast by Dr. Henry Cloud

The Boundaries.me Podcast

852 Listeners

Being Known Podcast by Being Known Podcast

Being Known Podcast

1,139 Listeners

John Mark Comer Teachings by Practicing the Way

John Mark Comer Teachings

1,755 Listeners

NeuroFaith with Curt Thompson, MD by THINQ Media

NeuroFaith with Curt Thompson, MD

172 Listeners

The Best of You by Dr. Alison Cook

The Best of You

794 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

1,906 Listeners

Rule of Life by Practicing the Way

Rule of Life

717 Listeners

Heaven Meets Earth by Abigail Robertson and Ryan Bethea

Heaven Meets Earth

189 Listeners