Do you struggle to say no because you’re afraid of disappointing others? In this episode designed for people pleasers, Alicia shares why boundaries aren’t selfish but a God-designed way to protect your peace and honor Him. Discover the lies that keep people pleasers stuck, how Jesus modeled healthy boundaries, and how to use the A.D.D. model (Acknowledge, Discern, Decide) to process the fear of upsetting others. 

Learn why serving others well actually starts with setting limits, and how to find the courage to follow the Holy Spirit instead of the fear of man. 

WHAT YOU’LL LEARN: 

[00:00] Why do people pleasers struggle most with setting boundaries? 

[04:00] Why are boundaries God-designed instead of selfish? 

[07:00] How did Jesus model healthy boundaries in His own life? 

[09:00] What hidden pride might be fueling your people pleasing? 

[12:00] Why you don’t need permission from others to set limits 

[15:00] How can you follow the Spirit instead of fearing rejection? 

[17:00] What deeper roots might be driving your people pleasing? 

[21:00] How to use the A.D.D. model (Acknowledge, Discern, Decide) to process emotions around boundaries 

RESOURCES: 

Want practical help learning to manage your emotions better? Join us in Alicia’s Emotional Confidence Club!    

We’re a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using science-and-Scripture-based emotional management tools that make emotional healing practical, powerful, and personal.    

Every 6 weeks we welcome new members and focus on a new topic.    

Apply now to join the waitlist (limited number of spots available!) at AliciaMichelle.com/club.   

RELATED EPISODES: 

Episode 223: “People Pleasers, You Don’t Need to Apologize for Your Decisions” 

Episode 233: Restore Your Relationships: Create Guilt-Free Boundaries for Less Family + Friendship Drama 

Episode 234: “Rebuild Your Rest: Set Up Soothing Rhythms + Boundaries for Less Overwhelm” 

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