Hey guys, I've been so frustrated with how I see so much of the Coronavirus' effects playing out in the modern workforce and leadership that I recorded a podcast about how to be a true, humane leader and manager in these times. Much like other structural aspects of society that have been broken for a very long time, the current chaos is exposing flaws in the way the corporate world is structured and in the way management happens.

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here.

Resources mentioned in this episode:

• Paloma Medina Core Needs: BICEPS
• Catherine's Instagram meditations