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Haley helps women ditch the guilt they have around food and helps them break free from the vicious cycle of dieting, overeating and emotional eating so they can learn how to connect and communicate with their body and feed it what it needs while dropping dress sizes and keeping them off for good. She is also the creator of the Upgrade Babe blog where she is obsessed with teaching others how to Upgrade their health, self, and their wealth.
Website: www.haleynavarrohealth.com
Connect with us→ via social media:
Facebook: www.facebook.com/anaturalshift
Follow Julie-->www.instagram.com/julie_ann_davey/
Follow Kari--> www.instagram.com/karicoody/
On the web: www.anaturalshift.com
FREE resources:
Top 3 Health Habits
Upgrade your Cart - chip edition
meal planner
Download our FREE ebooks:
Top 3 Health Habits
Upgrade Your Cart - Chip Edition
Check out our brand new ebook: Upgrade Your Cart: Lunchbox Edition
By Julie Davey, NP and Kari Coody, Pharm D.4.9
8989 ratings
Haley helps women ditch the guilt they have around food and helps them break free from the vicious cycle of dieting, overeating and emotional eating so they can learn how to connect and communicate with their body and feed it what it needs while dropping dress sizes and keeping them off for good. She is also the creator of the Upgrade Babe blog where she is obsessed with teaching others how to Upgrade their health, self, and their wealth.
Website: www.haleynavarrohealth.com
Connect with us→ via social media:
Facebook: www.facebook.com/anaturalshift
Follow Julie-->www.instagram.com/julie_ann_davey/
Follow Kari--> www.instagram.com/karicoody/
On the web: www.anaturalshift.com
FREE resources:
Top 3 Health Habits
Upgrade your Cart - chip edition
meal planner
Download our FREE ebooks:
Top 3 Health Habits
Upgrade Your Cart - Chip Edition
Check out our brand new ebook: Upgrade Your Cart: Lunchbox Edition

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