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In this episode, host Lina Forrestal chats with Certified Sleep Consultant Megan Copeland all about newborn and infant sleep! 

Megan is a practicing nurse, a pediatric sleep consultant, and breastfeeding counselor helping families in the newborn and infant stages. 

Topics Discussed::

• Tips for new moms to get their newborns  to sleep more soundly
• How new moms can get more sleep
• Is it possible to put newborns on a sleep schedule?
• Favorite sleep tools and products
• Is the Snoo ($1400) worth it?
• Strategies new moms can use to reduce their anxieties around SIDS
• Breaking down co-sleeping and bed-sharing
• All about Megan's business, Slumber Feed

Follow @slumberfeed on Instagram to connect with Megan!

Connect with Lina:

• Personal Instagram: @linaforrestal
• Blog: www.linaforrestal.com
• Podcast Instagram: @newmamaspodcast
• Clubhouse Username: @newmamaspodcast

Artwork Credit: Gabi's Media

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Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
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