Sign up to save your podcasts
Or
Share 33. Optimal Health: It's All Me
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
33. Optimal Health: It's All Me
The Optimal Alignment Health Founders, Nanda & Dr. Sheraze, are back to discuss the importance of being ever-mindful that the choices we make shape the building of our future selves and impact those around us.
Interview Links
- R.E.S.T.™ Events
- How We Love Online Quiz
- Soul Hunger Quiz
- The Body Keeps the Score by Bessel van der Kolk
- How We Love by Milan & Kay Yerkovich
Where to Find Virginia
- Website
- Donate
Where to Find Optimal Alignment Health
- Website
- Dr. Sheraze Instagram
View all episodes
By Virginia Dixon
4.4
3636 ratings
The Optimal Alignment Health Founders, Nanda & Dr. Sheraze, are back to discuss the importance of being ever-mindful that the choices we make shape the building of our future selves and impact those around us.
Interview Links
- R.E.S.T.™ Events
- How We Love Online Quiz
- Soul Hunger Quiz
- The Body Keeps the Score by Bessel van der Kolk
- How We Love by Milan & Kay Yerkovich
Where to Find Virginia
- Website
- Donate
Where to Find Optimal Alignment Health
- Website
- Dr. Sheraze Instagram
More shows like R.E.S.T. With Virginia Dixon
View all
Conversations with John & Lisa Bevere
2,808 Listeners
Focus on the Family Strengthening Marriage Podcast
1,881 Listeners
The Emotionally Healthy Leader Podcast
668 Listeners
The Nothing Is Wasted Podcast
1,066 Listeners
The Place We Find Ourselves
2,573 Listeners
The Grove Podcast
993 Listeners
The Jennie Allen Podcast
6,601 Listeners
Rhythms for Life
1,260 Listeners
The Boundaries.me Podcast
854 Listeners
Being Known Podcast
1,148 Listeners
The Best of You
849 Listeners
Worship is my Weapon Podcast with Rita Springer
24 Listeners
Therapy and Theology
2,006 Listeners
The Dr. Leaf Show
3,098 Listeners