Understanding and Managing SI Joint Dysfunction

Justine and Dan delve deep into the complexities of pelvic dysfunction, focusing specifically on sacroiliac joint (SIJ) instability. This episode covers everything from symptoms, affected populations, and conservative management techniques involving movement and exercises, to more advanced procedural treatments. Tune in to learn about the importance of proper diagnosis, the different causes, get insights into useful tools like SIJ belts, and hear recommendations for both clinicians and patients on developing effective pain management strategies for this type of chronic pelvic pain.

Timestamps:

00:00 Introduction to the Podcast

00:17 Hosts' Personal Updates

00:59 Episode Overview: Pelvic Dysfunction and SIJ Instability

02:02 Understanding Lower Back Pain

05:05 Patient Experience and Pain Presentation

07:53 Diagnosing Sacroiliac Joint Pain

13:00 Management and Treatment Strategies

15:02 The Role of Stability and Movement

19:26 The Importance of Bracing

20:29 The Role of Belts in Pain Management

21:11 Understanding Back Braces and Pain Reduction

21:48 Challenges and Considerations with Belts

23:43 Recommended Products for Pain Relief

24:25 Using Belts and Shorts for Better Sleep

25:15 Causes of Hip Pain and Misdiagnosis

26:30 Treating Sacroiliac Joint Dysfunction

28:17 Advanced Treatments and Injections

28:52 Managing Osteoarthritis and Joint Instability

31:03 Fusion Surgery and Implications

37:47 Innovative Techniques for Muscle Stimulation

39:11 Summary and Final Thoughts

Resources

www.iniyh.com/episodes/ep-34-sacroiliac-joint-sij-dysfunction

www.resilientwarriorcoachingllc.com

www.drdanbates.com.au