Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Lose Weight FAST, Baby Weight Nutritionist, Natural Weight Loss

346. What's the Deal With Seed Oils and Other Fats? | Weight Loss Challenge Day 6

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Two words: seed oils.


I get questions about this hot topic all the time. Are they ok? Why do so many say to avoid them? What's the deal?!


We'll explore the fats you should actually consume regularly and we'll also touch on herbs and spices.

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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Lose Weight FAST, Baby Weight Nutritionist, Natural Weight LossBy Kristen Noriega, Registered Dietitian Nutritionist, Hormone Balance + Holistic Weight Loss Coach
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