Yes, REALLY!! Friends, If you need a little burst of energy today, START LISTENING TO THIS EPISODE ASAP! Fitness instructor & overall  life-giver Alexis Perkins, joins me On the Side today & you’re in for the best treat.  ALexis is the founder of ChairOne Fitness, a comprehensive, NASM-certified, chair-based exercise program designed for individuals who have complications standing during a fitness regimen. As a former Zumba instructor-turned-TV-producer-and-host, Alexis’ new adventure as a fitness entrepreneur is as fascinating as it is inspiring. We get into: How she started (and continues to grow & adapt) her business before/during COVID; how she approached hiring for her needs and skillset; how she leveraged her background in dance to transition into longevity-promoting work, and how she approaches growth for our new “hybrid” work/lifestyle. 

 

Q+A: What are your thoughts on Optavia? 

 

• Follow me on @jaclynlondonRD
• Subscribe to Alexis’ YouTube Channel; checkout ChairOne Fitness for more info, & follow them on Insta 
• Support the On the Side podcast by subscribing to the show; rating us 5-stars & leaving a review 
• If you like this podcast, you’ll LOVE listening to this!