In this episode, Tracy Duhs joins the show to discuss how we can drink better quality water for our health. Dr. Duhs holds a Ph.D. in bioenergetics and delved into hydration and wellness once her daughter was diagnosed with Hashimoto's thyroid and alopecia universalis. She is the host of the Hydrate podcast and is a sought out speaker.
Tracy Duhs
Hydrate Podcast
Pollack Laboratory

In this episode, Tracy Duhs joins the show to discuss how we can drink better quality water for our health. Dr. Duhs holds a Ph.D. in bioenergetics and delved into hydration and wellness once her daughter was diagnosed with Hashimoto's thyroid and alopecia universalis. She is the host of the Hydrate podcast and is a sought out speaker. Tracy Duhs Hydrate Podcast Pollack Laboratory

35. Tracy Duhs, PhD: Upgrade Your Water & Optimize Hydration

Medicine Redefined challenges outdated conventions by elevating conversations around what health truly means. Hosts Dr. Darsh Shah and Dr. Altamash Raja spotlight clinicians, scientists, thought leaders, and reformers who are reshaping how we think about physical, mental, metabolic, and systemic health. While the healthcare system focuses on treating disease, our guests focus on optimizing human potential. From sleep and nutrition to stress resilience and lifestyle medicine, discover how forward-thinking practitioners are putting the health back in healthcare.

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35. Tracy Duhs, PhD: Upgrade Your Water & Optimize Hydration

35. Tracy Duhs, PhD: Upgrade Your Water & Optimize Hydration

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