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In this episode, we share five eye opening statistics that challenge the idea that you can safely delay retirement without consequence. Research shows that physical activity drops sharply after age 70, participation in travel and active leisure declines significantly after 75, and many people lose eight to ten years of health span at the end of life. We also discuss data suggesting that leaving a high stress job earlier can reduce the risk of mental health decline, and that nearly half of adults over 65 live with multiple chronic conditions. The message is not that everyone should retire immediately, but that there is a powerful overlap between health, freedom, and curiosity that does not last forever. We explain how to think about lifespan versus health span, how to evaluate your stress and energy levels, and why building purpose in what we call the discovery years can transform early retirement into some of the best years of your life.

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ABOUT RETIREMENT TRANSFORMED

Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

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