
Sign up to save your podcasts
Or


Are you tired of starting over, counting calories, and chasing the next fad diet? Pearl Barrett and Serene Allison, bestselling authors of the Trim Healthy Mama series, share a practical and sustainable approach to metabolic health that works in real life, not just on paper.
Get more health tips on the Trim Healthy Mama YouTube Channel.
Get your copy of The 7 Skills to Lasting Health.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
By Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar4.7
7878 ratings
Are you tired of starting over, counting calories, and chasing the next fad diet? Pearl Barrett and Serene Allison, bestselling authors of the Trim Healthy Mama series, share a practical and sustainable approach to metabolic health that works in real life, not just on paper.
Get more health tips on the Trim Healthy Mama YouTube Channel.
Get your copy of The 7 Skills to Lasting Health.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith

1,709 Listeners

1,281 Listeners

2,976 Listeners

52 Listeners

505 Listeners

2,107 Listeners

923 Listeners

6,714 Listeners

647 Listeners

2,008 Listeners

3,680 Listeners

65,577 Listeners

4,373 Listeners

902 Listeners

19,783 Listeners