"Emotions shape, they don't just describe"

In today's Mental Monday, Lindsey challenges you to think about the language you're using to describe the world around you and how your words shape your experience.

This episode is a firm reminder that your experience is never objective, and that can be a good thing!

Borrowing the above quote from Brene Brown, Lindsey will teach you to reclaim your story with the simple practice of reframing the way you talk about it.

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” <– If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!