Mindset Coach Academy Podcast

By Lindsey WilsonHealth & Fitness Mental Health

Mindset Coach Academy Podcast episodes

October 07642 | Excuse Coaching
Your brain is really good at handing you a fact that isn't one. "I don't have time" and "I can't afford it" feel true right up until you look at them closely.
In this episode I break down the two excuses I hear most from aspiring coaches, no time and no money, and show you exactly how to tell the difference between a fact and a thought dressed up as one. I walk through how I coach myself through this in real time, why this skill matters as much for your own life as it does for your clients, and how reframing an excuse as a choice puts you back in the driver's seat.
Topics discussed:
Why "I don't have time" is a thought, not a fact, and how to prove it to yourself
The real reason athletes get better grades with less time
How to shift "I can't afford it" into a decision you're actually making
Why the obstacle is the way, and how I use that lens with my own excuses
How coaching yourself through excuses makes you a better coach for everyone else

FREE LIVE October Training

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“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
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This episode was produced by Podcast Boutique
32 min
September 23641 | The MCA Certification- Everything You Need to Know
The MCA Certification is $60,000 cheaper than piecing together a degree, a coaching cert, and a business coach on your own, and Lindsey wants you to see exactly why. She's not asking you to trust the pitch. She's showing you the math.
In this episode I break down the entire certification stage by stage: what you learn, why each piece is built the way it is, and what it actually costs. I walk through the three stages, the two certifications you graduate with, and the real dollar value behind all of it, then lay out the exact pricing so you're not left guessing.
Topics discussed:
The three stages of the certification: the belief model, the mental game plan, and the business building vault
What you walk away certified in: mindset coach and performance visualization specialist
Why curation, not more information, is what's actually valuable right now
The real dollar value of the program, over $15,000 worth of training, coaching, and community
Exact pricing and payment options, plus what a degree or standalone certification would really cost you
Apply to the MCA Certification
Learn more about the certification
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Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
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This episode was produced by Podcast Boutique https://www.podcastboutique.com
36 min
September 16640 | Who Should (and Shouldn't) Become a Mental Performance Coach
Not everyone should apply. That's not a marketing line, I mean it.
I get why an application process feels backwards for a certification. Shouldn't everyone who wants in just... get in? Here's the thing: businesses that say yes to everyone end up serving no one well. So today I'm telling you exactly who this program is for, and who should save their money and skip it.
This episode is me walking through the real disqualifiers... the ones I don't always say out loud. I talk about money, mindset, community, timeline, and what actually predicts whether someone builds a business through our certification or ends up frustrated six months in.
Topics discussed:
Why you don't need a degree to help athletes with mental performance
Six things that disqualify you from our certification (or make it a lot harder)
Why "I just want the information" isn't reason enough to join
How to tell if you can actually handle investing in yourself right now
Why chasing overnight success is the fastest way to burn your coaching business out

Learn more and watch our free training
Podcast about the MCA
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Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify

This episode was produced by Podcast Boutique https://www.podcastboutique.com
21 min
May 20639 | How I Coach Myself When Success Starts to Feel Off
Nobody warns you that success can feel a little boring. You can feel restless, a little too comfortable, and ready for a new challenge before you even know what it is.
This episode is an unfiltered look at this uncomfortable side of success — when you've hit your goals and growth starts to look different than it did before. I share the exact self-coaching process I use to navigate this season, including the tools that help me show up on days when doubt and fear start to creep in.
Topics discussed:
Why success can make you feel uncomfortable and restless
Why discomfort means you're growing (not failing)
Four strategies to coach yourself through discomfort
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Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
18 min
May 13638 | What UCLA Women’s Basketball Gets Right About Mindset Training
UCLA women's basketball just won a national championship — and mental performance training was a big part of how they got there. Even better, what they did is simpler than you think.
In this episode I break down what UCLA is doing, how you can use The Mental Game Plan to do the same with your team, and where to start if you're new to mental performance training.
Topics discussed:
Why simple routines beat complicated systems
Four core mental skills every athlete needs
Pre-practice routines and The BRAVR Method
Post-game reflection: what to ask and what to write down
How to start mental performance training with your team

Learn more about The BRAVR Method:
https://www.positiveperformancetraining.com/bravr-system

Check out The Mental Game Plan Program today and start using a proven system that actually works!
-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
21 min
May 06637 | How to Coach an Injured Athlete (Step-by-Step Breakdown)
Her body was ready. Her mind wasn't. And no one had given her the tools to bridge that gap.
In this episode, I'm taking you behind the scenes of a recent session I had with a professional basketball player coming back from an ACL injury. Cleared by her trainer and full speed into practice, she was still carrying a heavy load of fear and self-doubt.
You’ll learn step-by-step how I coached her through it, including the one phrase that can change everything for an injured athlete, an exercise that helps you discover what they need, and how to create a customized guided visualization for every client.
Topics discussed:
The mental challenges of returning to play after an injury
Conscious vs. subconscious brain
How to discover what your athlete really needs
How to turn conversations into a guided visualization
Closing the session and next steps
The most important thing that injured athletes need to hear
-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
26 min
March 11636 | The Entrepreneur’s Guide to Real Work-Life Balance
Work-life balance as you know it is a myth. But the coaches who've figured it out? There's a simple reframe that helps them avoid burnout and stay productive.
In this episode, I break down why the way most coaches think about time management is actually working against them and how you can stay productive and creative without burning out — including the simple hack that drastically improved my focus.

Topics discussed:
The reframe you need for real work-life balance
Where burnout really comes from
Tools and strategies to stay focused
The importance of rest and recovery
The foundation of work-life balance
-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
13 min
March 04635 | The 2 Skills That Make or Break Your Business
Most business owners spend their time on the wrong things. The website, the logo, social media — all the fun things that don’t actually build a business.
This episode breaks down two skills that actually make or break your business and how you can turn them into your biggest competitive advantage. You'll also get a reality check on what it takes to master your craft and build a sustainable coaching business.

Topics discussed:
Why so many coaching businesses fail
Two skills that make or break your business
How to stay focused and hone in on these skills
-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
16 min
February 11634 | How You Can Coach 300 Athletes in 7 Months (Without Feeling Ready)
Learning as you go can feel chaotic, but reps beat overthinking every time.
For recent Mindset Coach Academy grad Heidi Hahn, that meant giving herself permission to start, taking on practice clients, and staying in that "messy middle" even when it was uncomfortable.
In this episode, she walks through each phase of her growth as a mental performance coach, from the identity shift of stay-at-home mom to entrepreneur to the decision to double her rate. You’ll learn how she grew her client list, improved her skills as a coach, and built a business while balancing it all with her family life.

Topics discussed:
How the Mindset Coach Academy jumpstarted her career
What it’s like to coach before you feel ready
How Heidi balances parenthood and business
The shift that helped her become a better coach
Why it’s uncomfortable but necessary to raise prices
How the community pushes you to the next level

Connect with Heidi Hahn:
https://www.instagram.com/mentallybuiltathletes/
Learn how you can become a certified mindset coach with the Mindset Coach Academy certification!

Master mental training with proven techniques in the Mental Game Plan Program!
-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
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This episode was produced by Podcast Boutique https://www.podcastboutique.com
31 min
February 05633 | From 1:1 Coaching to Group: One Coach’s Journey to Scale with Purpose
Being fully booked is exciting… until it starts feeling like a trap. This episode is for the coach who’s proud of their growth, but also overwhelmed with how much time and energy it takes to keep it running.
Bianca Campbell of Rise Mindful Performance shares how she scaled her business by transitioning from 1:1 coaching to a hybrid group model that cut her working hours nearly in half — and that's without sacrificing results or relationships.
Learn how she optimized what was already working and used client feedback to bring in more income without burning out.

Topics discussed:
Bianca’s original offer and when she hit capacity
Why skipping straight to group programs or courses backfires
How she successfully shifted from 1:1 coaching to a hybrid model
Why clients initially pushed back and her solution
How nervous system regulation played a key role in the transition

Connect with Bianca Campbell:
https://risemindful.com
https://www.instagram.com/risemindful/
-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
30 min

About Mindset Coach Academy Podcast

From the publisher's feed

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former…