Tired and lonely in your business? It's probably because you're doing it all alone. But that doesn't mean you should hire a team or outsource everything — it means you need real community and support.

In this episode, we're exploring how the right in-person retreat can help mental performance coaches who feel isolated clear their mental overwhelm and focus on what grows their income. You'll hear about the recent Mindset Coach Academy retreat, why you should consider one yourself, and what to look for in a retreat that's actually worth your time and money.

Today, you’ll learn:

Want more support in your business? Join the The Mindset Coach Academy certification’s 2026 class!

 
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Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”

<– If that sounds like you, we'd love for you to rate and review the podcast!

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST

This episode was produced by Podcast Boutique https://www.podcastboutique.com

What do you actually teach your team about mindset? You can read every book and listen to every podcast, but without a system, your work can quickly turn into frustration, overwhelm, and guesswork.

In this episode, I go over the six steps of my foundational program, The Mental Game Plan. You’ll learn how to simplify mindset work, bring structure to your coaching, and implement the most effective tools in this proven framework.

It’s time to stop guessing and start coaching with confidence!

Today, you’ll learn:

Learn more about the The Mental Game Plan Program today and start using a proven system that actually works!

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Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”

<– If that sounds like you, we'd love for you to rate and review the podcast!

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST

This episode was produced by Podcast Boutique https://www.podcastboutique.com

What do "I don't know" and "maybe" have in common? They keep you stuck in fear and indecision. But the good news is, you can coach yourself out of both.

In this episode, find out how to spot fear when it hides behind indecision, shift out of unproductive thought loops, and finally make that big decision. I'm sharing real tools I use with myself and clients to get out of "maybe" mode and stop wasting time.

Plus, hear how I almost talked myself out of a $5K opportunity — and the mindset shift that helped me say "yes!"

Today, you’ll learn:

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Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”

<– If that sounds like you, we'd love for you to rate and review the podcast!

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST

This episode was produced by Podcast Boutique https://www.podcastboutique.com

In one of those strictly survival seasons?

As a mental performance coach, you already know growth isn’t pretty. But when you’re the one in the middle of it, it’s easy to miss what the struggle is teaching you.

In this episode, I’m going to show you how to stop asking “why me?” and instead question, “What is this teaching me?” Discover how to find gratitude in the struggle without falling into toxic positivity, turn hardships into resilience for what’s next, and recognize growth when it’s happening.

You’ll learn:

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Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”

<– If that sounds like you, we'd love for you to rate and review the podcast!

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST

This episode was produced by Podcast Boutique https://www.podcastboutique.com

Have you ever been told your dreams are too big? That you need to come back down to reality if you want to have any real success? That actually might be a sign you're onto something. Because as an entrepreneur, this kind of "delusion" isn't crazy at all... it's your superpower.

This episode explores how to use belief work and visualization to train your brain to take action (even when overwhelmed), make your goals feel more attainable, and stop letting the "how" hold you back. Tune in to learn three tools that will turn "delusional thinking" into your most powerful skill!

Topics discussed:

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Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”

<– If that sounds like you, we'd love for you to rate and review the podcast!

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST

This episode was produced by Podcast Boutique https://www.podcastboutique.com

Too busy to take on more clients? What if the real issue isn’t your schedule, but your internal bandwidth?

Most coaches think time is their biggest barrier to growth, but this episode will show you why the real problem is probably your capacity. I’m sharing how to expand your capacity so you can take on more clients and grow your business without burning out.

Learn what capacity work actually is, how to spot the limiting beliefs silently holding you back, and the small shifts that make more clients feel manageable instead of overwhelming!

Topics discussed:

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Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”

<– If that sounds like you, we'd love for you to rate and review the podcast!

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST

This episode was produced by Podcast Boutique https://www.podcastboutique.com

Most people don’t fail at coaching — they fail at building the business. You’ve got the passion, the training, and maybe even a few clients, but it’s too easy to stay stuck without the right foundation.

In this episode, you’ll learn how my six-step $100K Process will help you build a mental performance business that feels sustainable and actually scales. It’s not a complicated system or short-term fix, but a proven, tested framework that gives you the tools and self-belief you need to grow without burning out.

Ready for more revenue, more clients, and more clarity? Let’s build the business you’ve been working towards!

Learn the $100K framework:

Get more information on The Mindset Coach Academy certification!

  -------------------------

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”

<– If that sounds like you, we'd love for you to rate and review the podcast!

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST

This episode was produced by Podcast Boutique https://www.podcastboutique.com

Why can't you meet your goals? You've mapped them out, you're putting in the work, but you're struggling to stay motivated.

The good news is that it's not a discipline problem, it's not about working harder, and it might not even be burnout. What you're feeling could be a hidden misalignment between your goals and your core values.
The first thing I teach Mindset Coach Academy students is something I call the Pillars Exercise. In this episode, I’ll walk you through it so you can identify what you truly value, what you truly want, and how to realign the two with your goals. This is the first step to building goals that actually feel good, so don’t skip it!

Tune in to learn:

Sign up for The Mindset Coach Academy certification's upcoming October session!

  -------------------------

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”

<– If that sounds like you, we'd love for you to rate and review the podcast!

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST

This episode was produced by Podcast Boutique https://www.podcastboutique.com

Struggling to sell to parents? You’re probably making one major mistake in your sales pitch: focusing on the athlete instead of the parent.

In this episode, you’ll learn how to shift your messaging and get them on board with mental performance coaching. Mindset Coach Academy grad and sports parent Rachel Olson joins me to explore what parents are really thinking on the sidelines, what’s really drive their decisions, and why it stops them from committing to coaching.

Rachel also shares how she structures her signature offer and makes it easier for parents to say “yes.” Tune in to hear her secrets to selling to sports parents!

Topics discussed:

Learn more about Rachel's work or connect with her directly:
https://confidentsportspro.com/

Sign up for The Mindset Coach Academy certification's upcoming October session!

  -------------------------

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”

<– If that sounds like you, we'd love for you to rate and review the podcast!

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST

This episode was produced by Podcast Boutique https://www.podcastboutique.com

Competing to win isn’t toxic. Avoiding it might be.

In this episode, I’m going to explain why winning actually DOES matter and what we stand to lose by acting like it doesn’t. You’ll learn how competition builds resilience and makes growth possible, what kids learn from being under pressure, and how to balance winning with fun — especially for young athletes.

Winning shouldn't be so controversial... we just need to reframe it. Tune in to learn how!

Topics discussed:

  -------------------------

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”

<– If that sounds like you, we'd love for you to rate and review the podcast!

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST

This episode was produced by Podcast Boutique https://www.podcastboutique.com