Mindset Coach Academy Podcast

By Lindsey WilsonHealth & Fitness Mental Health

Mindset Coach Academy Podcast episodes

October 22, 2025622 | Delusional on Purpose: The Entrepreneur’s Mental Leap
Have you ever been told your dreams are too big? That you need to come back down to reality if you want to have any real success? That actually might be a sign you're onto something. Because as an entrepreneur, this kind of "delusion" isn't crazy at all... it's your superpower.
This episode explores how to use belief work and visualization to train your brain to take action (even when overwhelmed), make your goals feel more attainable, and stop letting the "how" hold you back. Tune in to learn three tools that will turn "delusional thinking" into your most powerful skill!

Topics discussed:
The fine line between delusion and visionary thinking
Why belief work is more powerful than confidence
How visualization makes big goals feel possible
The importance of surrounding yourself with the right people
Setting “delusional” goals backed by long-term strategy

-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
15 min
October 15, 2025621 | How to Work with More Clients Even with Limited Time
Too busy to take on more clients? What if the real issue isn’t your schedule, but your internal bandwidth?
Most coaches think time is their biggest barrier to growth, but this episode will show you why the real problem is probably your capacity. I’m sharing how to expand your capacity so you can take on more clients and grow your business without burning out.
Learn what capacity work actually is, how to spot the limiting beliefs silently holding you back, and the small shifts that make more clients feel manageable instead of overwhelming!

Topics discussed:
The real reason you feel maxed out
The first step to growing your capacity
How to address self-limiting beliefs
Why your environment matters
The signs you’re expanding your capacity

-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
20 min
October 08, 2025620 | How to Make $100K as a Mental Performance Coach
Most people don’t fail at coaching — they fail at building the business. You’ve got the passion, the training, and maybe even a few clients, but it’s too easy to stay stuck without the right foundation.
In this episode, you’ll learn how my six-step $100K Process will help you build a mental performance business that feels sustainable and actually scales. It’s not a complicated system or short-term fix, but a proven, tested framework that gives you the tools and self-belief you need to grow without burning out.
Ready for more revenue, more clients, and more clarity? Let’s build the business you’ve been working towards!

Learn the $100K framework:
Step #1: understand your client
Step #2: simplify your offer
Step #3: daily belief word
Step #4: 5-step sales process
Step #5: content marketing
Step #6: client experience

Get more information on The Mindset Coach Academy certification!
-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
28 min
October 01, 2025619 | What I Teach First—Because It Makes Every Other Goal Easier
Why can't you meet your goals? You've mapped them out, you're putting in the work, but you're struggling to stay motivated.
The good news is that it's not a discipline problem, it's not about working harder, and it might not even be burnout. What you're feeling could be a hidden misalignment between your goals and your core values.
The first thing I teach Mindset Coach Academy students is something I call the Pillars Exercise. In this episode, I’ll walk you through it so you can identify what you truly value, what you truly want, and how to realign the two with your goals. This is the first step to building goals that actually feel good, so don’t skip it!

Tune in to learn:
The signs of misalignment
The difference between misalignment vs. perceived misalignment
How to do the Pillars Exercise step by step
Why you might be self-sabotaging
The role of belief work
How to apply these concepts in your work

Sign up for The Mindset Coach Academy certification's upcoming October session!
-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
19 min
September 24, 2025618 | The Secret to Selling to Sports Parents
Struggling to sell to parents? You’re probably making one major mistake in your sales pitch: focusing on the athlete instead of the parent.
In this episode, you’ll learn how to shift your messaging and get them on board with mental performance coaching. Mindset Coach Academy grad and sports parent Rachel Olson joins me to explore what parents are really thinking on the sidelines, what’s really drive their decisions, and why it stops them from committing to coaching.
Rachel also shares how she structures her signature offer and makes it easier for parents to say “yes.” Tune in to hear her secrets to selling to sports parents!

Topics discussed:
The emotional burden of being a sports parent
How to market yourself ethically
The shift your messaging needs to resonate with parents
Benefits of coaching for parents and child
Structuring your offer for sports parents
Learn more about Rachel's work or connect with her directly:
https://confidentsportspro.com/
Sign up for The Mindset Coach Academy certification's upcoming October session!
-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
46 min
September 17, 2025617 | Why Winning Actually IS Everything
Competing to win isn’t toxic. Avoiding it might be.
In this episode, I’m going to explain why winning actually DOES matter and what we stand to lose by acting like it doesn’t. You’ll learn how competition builds resilience and makes growth possible, what kids learn from being under pressure, and how to balance winning with fun — especially for young athletes.
Winning shouldn't be so controversial... we just need to reframe it. Tune in to learn how!

Topics discussed:
Why the concept of winning is important for kids
How competition builds resilience
Healthy pressure vs. toxic pressure
Pain as a catalyst for growth
Turning competition into a coaching tool

-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
21 min
September 10, 2025616 | The 5 Biggest Mistakes New Coaches Make
Why do so many coaches work hard and still not see results? You’re not imagining it — building a coaching business really can feel overwhelming. Between finding new clients, fighting burnout, and second-guessing your next step, it's easy to doubt your skills as an entrepreneur and mental performance coach.
In this episode, you’ll learn the five common mistakes that most coaches don’t even know they’re making. I share how they show up in your business, what you can do to overcome them, and where you can go to get more support as a new coach.
Growth gets way easier once you stop making these mistakes, so don’t miss this episode!

Topics discussed:
Why your target audience could be slowing your growth
The benefits of using a set curriculum
How community and mentorship can drive growth
The impact of unrealistic expectations
How to manage self-doubt

Sign up for The Mindset Coach Academy certification's upcoming October session!
-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
29 min
September 03, 2025615 | How I Turned $100K of Self-Investment Into $1M in Revenue
Heads up: it will never be the "right time." If you're waiting for the perfect moment to sign up for that mastermind or start a business, then you'll be waiting forever.
This episode explores what it really means to invest in ourselves (beyond the money) and why it can feel so hard and scary — but absolutely worth it. You’ll learn how to push yourself, get past the fear of failure, and step into the next phase of your career as a mental performance coach.

Topics discussed:
How I’m balancing parenting and business ownership
The difference between spending and investing
Overcoming the fear and shame of making a “bad investment”
The mindset of “I am the asset”
How to get out of “hobby mode”

-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
This episode was produced by Podcast Boutique https://www.podcastboutique.com
33 min
August 27, 2025614 | What Every Coach Needs to Know About Today’s Sports Parents
Let’s talk about sports parents. The ones doing their best, but letting the pressure of the game take over. And when things get messy on the sidelines, kids and coaches can feel it.
In this episode, Jonathan Carone of Healthy Sports Parents joins me to explore what's really going on and how we can change the dynamics in youth sports. We talk about the cultural shift happening among millennial parents, how parents and coaches can better communicate, and the balance between challenging kids and creating a healthy, safe environment.
Get tips to deal with sideline stress, coach kids through fear, and improve performance!

Topics discussed:
What’s behind parents’ emotional outbursts
How to improve communication with parents
Pushing kids without breaking them
How to help kids manage fear of failure
The impact of screen time on performance
Tips to create better screen habits

Sign up for the Healthy Sports Parents newsletter!
https://healthysportsparents.com
Learn more about screen time, mental fatigue and sports performance of athletes:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11673376
-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
42 min
August 20, 2025613 | The Science-Backed Way to Use Comparison (That No One Talks About)
Be honest — is comparison holding you back or pushing you forward? We so often compare ourselves to others without realizing it, but three mindset shifts can turn comparison into your competitive edge instead of a confidence crusher.
This episode will show you how to adopt a healthy comparison mindset, overcome the harmful stories your brain creates, and replace self-sabotaging behaviors with ones that keep you motivated.
Plus, I have three simple tools to help you reframe comparison so that it fuels growth and gets you closer to your goals!

Tune in to learn more about:
The double-edged nature of comparison
The TEAR Process framework
How to adopt a healthy comparison mindset
Comparison competition and self-comparison
The motivation triad and your brain
The “Warehouse Down the Street” exercise

-------------------------
Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”
<– If that sounds like you, we'd love for you to rate and review the podcast!
This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

OTHER WAYS TO ENJOY THIS PODCAST
Download on iTunes
Listen on Spotify
18 min

About Mindset Coach Academy Podcast

From the publisher's feed

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former…