It’s not easy letting go of any thing that’s had a hold on us ! Sharing the most important information on how to push through and keep going forwards .. letting go means taking new actions each day, to create new habits and experiences . Breaking out of your comfort zone is key. moving through that river of change can feel uncomfortable, but it's slow small steps each day sometimes . Responding differently creates a new reality by becoming self aware & present ., Feel the new version of you each day 🩵❤️