Brodie Sharpe is on the show and he brings his years of running physio experience with him!

The host of the Run Smarter podcast, Australian native, and an experienced physio with a running specialty, Brodie is well positioned to give us all advice on how we can be healthier and smarter runners. In this episode, Brodie and I discuss what new runners need to know, working through injuries without pausing our running for an extended period of time, the fine line between discomfort and injury, and proactive ways to stay healthy.

As promised at the end of the episode, here is the sign-up link to get free access to both volume 1 and 2 of Brodie's e-book: https://mailchi.mp/runsmarter/e-book-sign-up-vol-1-2.

Here is a link to Brodie's Run Smarter podcast: https://playpodca.st/runsmarter.

You can follow Brodie on Instagram at www.instagram.com/runsmarterseries.

Sponsors:

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Follow Matt:

Instagram - @rambling_runner

Twitter - @rambling_runner

Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661

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