Ever heard of pro-metabolic eating? Keeping hearing that circle around but not sure what it is or why you should care.

Don't worry because today on the show we had the incredible Fallon Lee on to talk about all that and why women should pay even more attention to it. We dove into what pro-metabolic eating is, how to do it, how it supports women's hormones, where you can start and so much more!

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Show notes: https://theheartuniversity.com/362-pro-metabolic-eating-how-to-support-your-hormones-with-food-with-fallon-lee

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Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE

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Follow along with Fallon:

www.instagram.com/fallondanae

www.fallonstable.com

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Follow along:

www.instagram.com/mrslindseyroman

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