After leaving you all with a bit of a cliffhanger, the decision is made – my (formerly) slow and chill C&O ride now gets another 18 miles of riding to some sweet sweet roofed lodging at my cabin. But that means I cross into West Virginia where I encounter something I’ve never dealt with before. Explicit tag earned for this episode…

Celebrate 10 Years of Pedalshift Live 6/8

• The march to the ten year anniversary of the show commences… Live show to celebrate things June 8th, at 8pm ET. It will be podcasted the following week but always down for some live banter. It'll be on the YouTube channeland here at pedalshift.net/live.
• ALSO, if you aren’t subscribed to and listening to the fantastic Lael Wilcox’s podcast, I can’t recommend it enough. She’s trying to break the world record for cycling the world and is audio journaling it every day. She’s recently completed her eastern US leg and by the time you hear this will be in Europe working her way east. It’s so good - laelwilcox.net for the details. She is a legend and this is elite level stuff!

C&O But Slow - Part 3

Introduction

- Riding to the cabin due to favorable weather conditions

Travel Plans and Preparations

- Description of the route and challenges ahead

- Discussion on safety measures and time management

- Strategy for avoiding bad weather and deciding to ride immediately

On the Road Experiences

- Reflections on the ride: pain, headwinds, and dealing with a truck that rolls coal

- Encounter with challenging road conditions and gearing issues

- Insights on energy management and navigating difficult climbs

Scenic and Safe Routes

- Decision-making on route choices to avoid hazards

- Progress update and estimated distance to the destination

Final Leg of the Journey

- Description of the last few miles and expected challenges

- Nearing the end: checking distance and anticipating weather

Arrival and Reflections

- Arrival at the cabin and initial feelings

- Immediate plans and reflections on the day's ride

Zero Day

- Announcement of a zero day due to bad weather

- Observations on the weather conditions and impact on the trail

Closing Thoughts

- Strategy for the upcoming ride to the train station

- Gratitude for making the right decision and empathy for those still on the trail

Statistics

• Miles biked 18

• F bombs tossed  1

• Zero days 1

• Heavy rain storms dodged 2

• Flats 0