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In this episode of Feminine Alchemy, Julie Dean Richards interviews Liz Hazelmayer, a homeschooling mom and holistic health advocate. Liz shares her personal journey from struggling with food to empowering families through education about real food. Listen in as they discuss the importance of teaching children about nutrition, the flaws in conventional food education, and the impact of local sourcing and raw milk on health. The conversation also touches on the historical context of food safety, the dangers of seed oils, and the significance of making informed food choices in today's society.

Chapters
00:00 Introduction to Liz Hazelmayer
07:42 The Importance of Real Food Education
17:35 Understanding Seed Oils
24:41 The Significance of Locality in Food
31:48 Exploring Raw Milk and Its Benefits
40:02 The Debate on Pasteurization and Homogenization
45:51 Understanding Pasteurization and Its Impact
59:01 Teaching Kids About Real Food
01:07:46 Empowering Parents in Food Choices
01:15:50 The Importance of Homegrown Values

Get in Touch with Liz: 

Website: https://www.homegrowneducation.org/

Free Sourdough Guide: https://www.homegrowneducation.org/free-beginner-sourdough-guide

IG: https://www.instagram.com/homegrown_education/

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