Have you ever heard that salt was BAD for you? Well my friends, this week I hope to provide you with an opportunity for a new perspective on how important salt is to our overall health.

I'm bringing in my friend Darryl Bosshardt from Redmond Real Salt to set the record straight and show us how we can maximize our health with salt!

Check out episode 372 of The Million Pound Mission Podcast as Darryl and I discuss:

• The story of the famous salt cave in Redmond, Utah
• The key differences between the various types of salt.
• Does salt consumption negatively impact our blood pressure?
• The importance of using salt when you are living a low carb lifestyle.

Here is my Redmond Real Salt affiliate link: https://shop.redmond.life?afmc=MPM

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Thank you to our show sponsor: Keto Brick! 

Check them out at www.KetoBrick.com and be sure to use the promo code MPM at checkout so you are entered to win a free month of keto bricks!