MercyTalk

377 | Trauma, Memory, and the Brain

Listen Later

In this episode of our “Train Your Brain” series, we discuss the concept of trauma, memory, and our brains. We unpack how memory works, how we integrate memory, and how trauma affects our brains.

Also, in this episode…

  • The difference between explicit and implicit memory
  • Trauma and brain fragmentation
  • What is happening on a neurological level when we are “triggered”
  • How to prevent a potentially traumatic experience from impacting us long-term

    •  

    Resources mentioned in this episode:

    The Whole-Brain Child by Daniel Siegel, M.D. and Tina Payne Bryson, Ph.D.

    The Place We Find Ourselves podcast (Adam Young)

    The Body Keeps the Score by Bessel Vanderkolk

    Keys to Freedom by Mercy Multiplied

     

    Have a topic suggestion or question? Email MercyTalk.

    Follow us on Facebook, Instagram, and Twitter.

    ...more
    View all episodesView all episodes
    Download on the App Store
    MercyTalkBy Mercy Multiplied
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    114 ratings

    More shows like MercyTalk

    View all
    Focus on the Family with Jim Daly by Focus on the Family

    Focus on the Family with Jim Daly

    4,799 Listeners

    Java with Juli - Conversations About God, Sex, & You by Dr. Juli Slattery and Authentic Intimacy®

    Java with Juli - Conversations About God, Sex, & You

    1,603 Listeners

    CCEF Podcast: Where Life & Scripture Meet by CCEF

    CCEF Podcast: Where Life & Scripture Meet

    292 Listeners

    Knowing Faith by Kyle Worley, JT English, Jen Wilkin

    Knowing Faith

    2,275 Listeners

    Relatable with Allie Beth Stuckey by Blaze Podcast Network

    Relatable with Allie Beth Stuckey

    19,990 Listeners

    Compelled - Christian Stories & Testimonies by Paul Hastings

    Compelled - Christian Stories & Testimonies

    973 Listeners

    The Bible Recap by Tara-Leigh Cobble

    The Bible Recap

    35,221 Listeners

    Made For This with Jennie Allen by Made For This with Jennie Allen

    Made For This with Jennie Allen

    6,607 Listeners

    She Reads Truth Podcast by She Reads Truth

    She Reads Truth Podcast

    2,775 Listeners

    The Pour Over Today by The Pour Over

    The Pour Over Today

    3,785 Listeners

    Lisa Harper's Back Porch Theology by AccessMore

    Lisa Harper's Back Porch Theology

    2,734 Listeners

    The Best of You by Dr. Alison Cook

    The Best of You

    782 Listeners

    Therapy and Theology by Lysa TerKeurst

    Therapy and Theology

    1,880 Listeners

    At Home with the Beveres by Juli Bevere, Addison Bevere, Messenger International, Lisa Bevere, John Bevere

    At Home with the Beveres

    400 Listeners

    The Mark Driscoll Podcast by Mark Driscoll

    The Mark Driscoll Podcast

    1,800 Listeners