"You don’t know everything. I share a lot, and that still is only a fraction of my life, of my thoughts, of my opinions, of my day."

Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we’ve got listener questions about the mental component of Crohn's disease, my Enneagram type (3w2!), my thoughts on raising a daughter in the era of Instagram filters, getting back into running after a long break, Outback Steakhouse, "parasocial relationships," and more. Thanks to everyone who called in for this one. Enjoy!

If you want to be part of a future “Ask Ali” episode (yay!), call 917-947-9699 — introduce yourself, and ask whatever’s on your mind! I can’t wait to hear from you!

SPONSOR: goodr. Click here and use code ONTHERUN15 for 15% off your entire goodr order!

You asked:

• How to carry things on the run (2:29)
• The mental component of Crohn’s disease + how often I use my Peloton Tread (9:27)
• What is my Enneagram type? (19:59)
• My thoughts on raising a daughter in the time of Instagram filters and Kardashians (25:22)
• Advice for getting back into running after a long break (33:00)
• My pre-race dinner, running the Falmouth Road Race, and sounding “smooth” on the microphone (40:30)
• On “parasocial relationships” (46:20)

What I mention on this episode:

SPIBelt

FlipBelt

Koala Clip

lululemon Far and Free Jacket

Danielle Cemprola on Episode 41 of the Ali on the Run Show

Audio-Technica AT2020 microphone

RINGR

Audacity

Be There in Five podcast

Clearwater Running Festival 2022

Follow Ali:

• Instagram @aliontherun1
• Like the Facebook page
• Join the Facebook group
• Twitter @aliontherun1
• Support on Patreon
• Blog
• Strava

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