Robbe is manifesting true Florida Man energy this week so Karl takes his place in front of the camera. Topics this episode include our fall race plans, beer floats, the final TransRockies Run, and more Summer GRIT updates. We also take a look at the Puma Velocity Nitro 4, the new lightweight daily trainer from Puma that is pretty versatile by all accounts.

Join the boys this Sunday, July 27 in Brooklyn for "Coffee & Chill" and sample a pair of the New Balance Rebel v5.

RSVP here: https://bit.ly/4o0Yop3

INDEX

0:00 - Intro

4:44 - Tour De France / Maryland Cycling Classic

8:39 - Mushroom the Dog / Karl's Chances of Getting a Dog

11:51 - Fall Race Plans / Running Talk

24:09 - Ruth Chepng'etich Doping Controversy

29:15 - Summer GRIT Weekly Updates

31:29 - Savory Ice Cream and Other Weird Snacks

35:46 - James Gunn's "Superman" / Entertainment Talk

42:26 - "Coffee & Chill" Brooklyn Event with New Balance

49:18 - ETC Race at UTMB / The Final TransRockies Run

1:00:29 - Puma Velocity Nitro 4 / End-of-episode Nonsense

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