Is this thing on?! It's been a month since the last episode of the Ali on the Run Show, but I am so happy to be back. On this episode, I'm sharing where I've been, what's been going on, and how I've been feeling throughout my latest Crohn's disease flare. I also talk about the one thing I've been doing differently lately that I *think* may have to do with why I've started feeling better, and I talk about why I decided to take a social media break (which I highly recommend, by the way). It's good to be back! Stuff I Mention on this Episode: Ali on the Run Show Episode 30: My Crohn's Disease Story: http://www.aliontherunblog.com/2017/05/23/ali-on-the-run-show-episode-30-my-crohns-disease-story/ Ali on the Run Show Episode 32: Crohn's Disease Q&A: http://www.aliontherunblog.com/2017/05/30/ali-run-show-episode-32-crohns-disease-qa/ Ali on the Run Show Episode 2: Being Married to Someone With Crohn's Disease: http://www.aliontherunblog.com/2017/03/01/episode-2-brian-cristiano-married-someone-crohns-disease/ An update on the Crohn's situation: http://www.aliontherunblog.com/2017/06/20/crohns-update/ Stelara: https://www.stelarainfo.com/ Prime Cycle: http://primecycle.com/ Orangetheory: https://www.orangetheoryfitness.com/ Headspace: https://www.headspace.com/ Parsley Health: https://www.parsleyhealth.com/ Ali on the Run Show Episode 27 with Meggie Smith: http://www.aliontherunblog.com/2017/05/11/ali-run-show-episode-27-meggie-smith-md-chief-resident-ob-gyn-nyu-langone-medical-center/ My experience with InsideTracker: http://www.aliontherunblog.com/2017/04/10/advocate-broken-system-tried-insidetracker/ InsideTracker: https://www.insidetracker.com/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!