Mat Fraser & Matt O'Keefe are the driving force behind HWPO. Mat Fraser is the 5x Fittest Man on Earth and since retiring from competition has gone on to start some very successful business ventures like Podium and HWPO Training. Matt O'Keefe is a staple in sports management and has been working with Mat as his manager. Since departing from Live N Loud last year O'Keefe has taken over the reigns to run the business side of HWPO. He still is involved in the sport as an athlete agent and works together with Mat to develop HWPO Training into a definitive and all encompassing training program with top level coaches from many different sports like Golf, Weightlifting and Strongman.

Fraser and O'Keefe sat down with Wex to talk WZA, HWPO, coaching the best and life after competition.

All of our TYR WZA Episodes have been brought to you by PhatAsh Bakes (IG: @PhatAshBakes) who are bringing you #ThatGoodGood cookies to your door. They are a small business out of Orlando that ship all over the country the best cookies in all the land. Huge shoutout as well to our friends at Lifting the Dream (IG: @LiftingTheDreamOfficial) for being so kind and doing great custom work for the gear in your gym bag.