Lindsey gets vulnerable in today's Mental Monday as she shares one mindset shift she practices to help her through the toughest times.

If you've ever been in a valley (and let's face it, we all have) this mindset shift will help you re-frame it in a healthy way and look ahead with hope.

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” <– If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!