Tia Stone is the quintessential Rambling Runner guest. A dedicated amateur runner who has achieved truly amazing results while living a full and jam-packed life.

Tia recently rocked the Chicago Marathon on a brutal day. She finished at the 7th masters female on a day that saw many runners melt in the final miles. Not only did Tia not melt, she sped up during the final 10k!

She had this remarkable day after COVID put her low for nearly two months earlier in the year. She wasn't sure what the future held for her. It was the first spring that didn't include a marathon in over a decade. Tia rebounded slowly in the spring - then kept building little by little. Then, when autumn finally arrived she had one of the best races of her life.

Follow Tia at www.instagram.com/arkansasrunnermom. You can also follow her friend Tessa who she ran with at Chicago at www.instagram.com/runrunrae.

Sponsors:

This episode is brought to you by Four Sigmatic, a wellness company that mixes mushrooms and adaptogens with coffee, cacao, latte, protein powder. They have a special offer for the Rambling Runner audience. Receive 10% off your Four Sigmatic order. Just go to www.foursigmatic.com/RAMBLINGRUNNER or enter code RAMBLINGRUNNER at checkout.

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