The Weekly Squeeze With Chanale

39. An Inspired Wolf, A Kangaroo on Wheels and A Little Red Suitcase


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If you’re a Jewish woman struggling to find balance
cause you are sick & tired of getting sick & tired
and you’ve been through all types of diets, I hear you, I totally get you---- you will do anything to get to the root of the healing.
 
I’ve got good news.
Let’s take the overwhelm away & just put these 3 powerful actions to work with my 
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MOTIVATION STARTS when -
the words I can’t - get out of your vocabulary & switch that mindset to
I can & I will. Your body, well that will follow.

I believe that every day we can be inspired, We can live with intention and purpose, we can bring joy and honor the struggles of each day, push ourselves, to grow, to serve, to be a role model, to lead extraordinary lives, and be the light onto the nations

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The Weekly Squeeze With ChanaleBy Chanale

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