Danny is a leading practitioner working with elite athletes. In this podcast he shares his reflections on working at a leading premiership football club in the UK. Drawing on his experiences of studying at the Tavistock clinic, Danny discusses the leadership and power dynamics at play in these soccer clubs.  He applies Menzies-Lyth theory of social defences against anxiety to his experience, observing how the obsessive focus on diet and nutrition are a social defence against the anxiety of poor performance. Whilst diet is clearly important, the excess of the practices tell a different story. 

Simon and Danny discuss the 'happiness imperative', how highly paid footballers feel obliged to be upbeat - 'how can you not be happy, with the wealth and glamour'  yet this represses the shadow side of their lives, and the anxieties and struggles they face.  Discussing mental health issues is not encouraged as they need to be 'at the top of their game' to be selected and successful.  

Danny ends by discussing his life-long practice of meditation, and how this helps him in his work, and how he uses an embodied approach to help athletes engage more holistically with their bodies, rather than 'stay in their minds'. I hope you enjoy this fascinating podcast. 

Danny Donachie works with World class athletes and leaders to improve performance through greater presence. He has held several leadership positions in elite sports, most recently working with a leading premiership soccer club in the UK.  Danny brings his lifelong practice of meditation from Eastern traditions, alongside a more psychologically informed approach to his work. Through Embodyism he consults with high performing individuals and groups.