The Rambling Runner Podcast

#392 - Breaking 3:00: CIM Panel on Attacking Big Goals


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In this panel discussion at the California International marathon expo we discuss going after big goals in the marathon. For  Mike "Kofuzi" Ko, Michelle Baxter, and Alissa Kolarik their big goal is breaking 3:00. It's an audacious goal and one that they have each been striving for, for years. No matter what pace you run, if you have big goals, or need one, you will gain a lot from these amazing people.

  • Follow Mike at www.instragram.com/kofuzi.
  • Follow Michelle at www.instragram.com/therunnersplate.
  • Follow Alissa at www.instagram.com/alissakolarik.

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    Follow Matt:

    • Instagram - @rambling_runner
    • Twitter - @rambling_runner
    • YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA
    • Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661
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      The Rambling Runner PodcastBy Matt Chittim

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