puretones

396 Hz + 8 Hz Theta Waves (3 Hr) | Deep Meditation for Grounding & Emotional Stability


Listen Later

Drop into a state of deep meditation and inner balance with this calming blend of the 396 Hz Solfeggio frequency and 8 Hz Theta binaural beats. This one-hour soundscape is designed to help you release fear, ground your energy, and achieve a profound sense of emotional stability.


🧘 396 Hz Solfeggio Frequency

Known as the frequency of liberation, 396 Hz is deeply connected to:šŸ”ø Releasing fear, guilt, and negative thinkingšŸ”ø Reconnecting with inner strengthšŸ”ø Restoring emotional security and stabilitšŸ”ø Grounding your energy to the present moment


🧠 8 Hz Theta WavesThis specific Theta frequency aligns with deep meditative states and supports:šŸ”¹ Emotional healing and inner peacešŸ”¹ Connection with intuition and subconscious clarityšŸ”¹ Detachment from stress and overthinking


šŸŒ€ Use This Audio For:āœ“ Deep meditation practiceāœ“ Grounding and mindfulnessāœ“ Letting go of emotional weightāœ“ Rebuilding confidence and inner peace


šŸŽ§ Headphones recommended for full theta wave effect. Let this audio support your journey inward as you anchor your energy and quiet your mind.


If this brought you clarity and peace, please follow and rate the puretones podcast to support more meditative frequency content.

...more
View all episodesView all episodes
Download on the App Store

puretonesBy puretones

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

9 ratings


More shows like puretones

View all
The Meditation Podcast by Jesse Stern

The Meditation Podcast

1,558 Listeners

Unexplained by iHeartPodcasts

Unexplained

7,558 Listeners

Richard Syrett's Strange Planet by Richard Syrett & Glassbox Media

Richard Syrett's Strange Planet

1,828 Listeners

Race Chaser with Alaska & Willam by Moguls of Media

Race Chaser with Alaska & Willam

9,694 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,255 Listeners

12 Hour Sound Machines for Sleep (no loops or fades) by 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

12 Hour Sound Machines for Sleep (no loops or fades)

1,051 Listeners

Sleep Sounds Meditation for Women by Sleep Sounds

Sleep Sounds Meditation for Women

128 Listeners

Learn Powerful Meditation Techniques by Meditation Life Skills Podcast

Learn Powerful Meditation Techniques

12 Listeners

Cosmosis [Formerly The UFO Rabbit Hole] by Kelly Chase & Jay Christopher King

Cosmosis [Formerly The UFO Rabbit Hole]

990 Listeners

White Noise and Sleep Sounds (12 Hours) by White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

White Noise and Sleep Sounds (12 Hours)

188 Listeners

8 Hour Sleep Music by 8 Hour Sleep Music

8 Hour Sleep Music

219 Listeners

Sleep with The Binaural Beat Podcast by Studio Sya

Sleep with The Binaural Beat Podcast

55 Listeners

Ambient Aura by Leeah Murray

Ambient Aura

10 Listeners

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca by Consulting Hypnosis Co.

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca

117 Listeners

Pink Noise by Sol Good Media

Pink Noise

7 Listeners