After two insightful episodes with Dr. Christina Rahm, the Oldish team reconnects to reflect on what resonated most. Randy may have missed the original interview, but after listening back, he joins Brian and Sharna to share what stood out - and why Christina’s message landed so powerfully.

From her grounded approach to complex topics to the way she shares truth without fear, the team explores how Christina makes conversations about health feel empowering, not overwhelming.

They also dive into her infamous bath detox (yes, that one), open up about their own detox experiences, and unpack how this episode shifted the way they’re thinking about health and healing.

It’s personal, it’s real, and it’s one worth sticking around for.

Christinas Links:

Instagram: https://www.instagram.com/drchristinarahm/?hl=en 

The Roots Brand: www.instagram.com/therootbrands_/

Detox your body with: Clean Slate Root - ROOT Wellness

Improve focus and attention with: Zero-In Root - ROOT Wellness 

Book: https://www.amazon.com/Roots-Military-Science-Understanding-Intersection/dp/1662946473 

Website: https://drchristinarahm.com/  

Oldish Links:

Website: www.oldishpodcast.com

Instagram: https://www.instagram.com/oldishpod/

TikTok: https://www.tiktok.com/@oldishpodcast 

YouTube: https://www.youtube.com/@OldishPod 

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