Energy and vibration are hot topics these days. But what do they really mean? 

In this episode, Lori Anne Spagna explores the concepts of energy and vibration from a human perspective. She explains that everything in our reality is based on energy and that raising our vibration means improving the quality of the energy we emit

Lori talked about:

• Energy and vibration are fundamental aspects of our reality, and everything is comprised of energy in constant motion.
• Raising our vibration means improving the quality of the energy we emit and shifting to higher vibrational states.
• Lower vibrational states, such as anger, fear, and resentment, contribute to heaviness and negativity in our lives.
• By working on our personal and spiritual growth, we can gradually raise our vibration and experience more joy, love, and abundance.
• It is essential to transmute dense and heavy emotions and energy to elevate our core frequency and attract positive experiences.

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